The effect of diet consisting of carbohydrates on muscle glycogen and endurance during heavy exercise . Introduction: Nutrition is defined as the essence of the food that people intake. Nutrition is important to perform various activities of growth, repair, and maintenance of the cells/constituents of the body. Some important constituents of the food that comprise the maximum of the food are carbohydrates, lipids, and proteins. Vitamins and minerals are equally necessary. All these constituents impart different amounts of calories.

Question

Want to see more full solutions like this?

Answer 1

Question

Chapter 23, Problem 1O

Summary Introduction

To determine: The effect of diet consisting of carbohydrates on muscle glycogen and endurance during heavy exercise.

Introduction: Nutrition is defined as the essence of the food that people intake. Nutrition is important to perform various activities of growth, repair, and maintenance of the cells/constituents of the body. Some important constituents of the food that comprise the maximum of the food are carbohydrates, lipids, and proteins. Vitamins and minerals are equally necessary. All these constituents impart different amounts of calories.

Expert Solution & Answer

Explanation of Solution

Carbohydrate is a class of biomolecules that are made of sugars and saccharides. Carbohydrate plays the role of the maximum provider of energy. Hence, a person performing rigorous exercise is in need of larger intake of carbohydrate in the diet.

Heavy exercises rapidly exhaust the level of muscle glycogen. The effect of various diets (2800 kcal/day) on muscle glycogen and endurance performance is as follows:

After exercise, the intake of a diet (2300 kcal from carbohydrates) with maximum carbohydrates increased the level of glycogen (3.31g /100g muscle) in muscles. Moreover, the endurance was found maximum with performance duration of 167 minutes.
A medium carbohydrate diet provides intermediary levels of glycogen (1.75 g /100g muscle) with performance duration of 114 minutes.
A protein–lipid-rich diet (low carbohydrate level) will not provide sufficient levels of glycogen (0.63g/100g muscle). Endurance level is also found minimum in such cases with performance duration of 57 minutes.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Students have asked these similar questions

Three of the many recessive mutations in Drosophila melanogaster that affect body color, wing shape, or bristle morphology are black (b) body versus grey in wild type, dumpy (dp), obliquely truncated wings versus long wings in the male, and hooked (hk) bristles versus not hooked in the wild type. From a cross of a dumpy female with a black and hooked male, all of the F1 were wild type for all three of the characters. The testcross of an F1 female with a dumpy, black, hooked male gave the following results: Trait Number of individuals Wild type 169 Black 19 Black, hooked 301 Dumpy, hooked 21 Hooked, dumpy, black 172 Dumpy, black 6 Dumpy 305 Hooked 8 Determine the order of the genes and the mapping distance between genes. Determine the coefficient of confidence for the portion of the chromosome involved in the cross. How much interference takes place in the cross?

What happens to a microbes membrane at colder temperature?

Genes at loci f, m, and w are linked, but their order is unknown. The F1 heterozygotes from a cross of FFMMWW x ffmmww are test crossed. The most frequent phenotypes in the test cross progeny will be FMW and fmw regardless of what the gene order turns out to be. What classes of testcross progeny (phenotypes) would be least frequent if locus m is in the middle? What classes would be least frequent if locus f is in the middle? What classes would be least frequent if locus w is in the middle?

Answer 2

Question

Chapter 23, Problem 1O

Summary Introduction

To determine: The effect of diet consisting of carbohydrates on muscle glycogen and endurance during heavy exercise.

Introduction: Nutrition is defined as the essence of the food that people intake. Nutrition is important to perform various activities of growth, repair, and maintenance of the cells/constituents of the body. Some important constituents of the food that comprise the maximum of the food are carbohydrates, lipids, and proteins. Vitamins and minerals are equally necessary. All these constituents impart different amounts of calories.

Expert Solution & Answer

Explanation of Solution

Carbohydrate is a class of biomolecules that are made of sugars and saccharides. Carbohydrate plays the role of the maximum provider of energy. Hence, a person performing rigorous exercise is in need of larger intake of carbohydrate in the diet.

Heavy exercises rapidly exhaust the level of muscle glycogen. The effect of various diets (2800 kcal/day) on muscle glycogen and endurance performance is as follows:

After exercise, the intake of a diet (2300 kcal from carbohydrates) with maximum carbohydrates increased the level of glycogen (3.31g /100g muscle) in muscles. Moreover, the endurance was found maximum with performance duration of 167 minutes.
A medium carbohydrate diet provides intermediary levels of glycogen (1.75 g /100g muscle) with performance duration of 114 minutes.
A protein–lipid-rich diet (low carbohydrate level) will not provide sufficient levels of glycogen (0.63g/100g muscle). Endurance level is also found minimum in such cases with performance duration of 57 minutes.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 3

Question

Chapter 23, Problem 1O

Summary Introduction

To determine: The effect of diet consisting of carbohydrates on muscle glycogen and endurance during heavy exercise.

Introduction: Nutrition is defined as the essence of the food that people intake. Nutrition is important to perform various activities of growth, repair, and maintenance of the cells/constituents of the body. Some important constituents of the food that comprise the maximum of the food are carbohydrates, lipids, and proteins. Vitamins and minerals are equally necessary. All these constituents impart different amounts of calories.

Expert Solution & Answer

Explanation of Solution

Carbohydrate is a class of biomolecules that are made of sugars and saccharides. Carbohydrate plays the role of the maximum provider of energy. Hence, a person performing rigorous exercise is in need of larger intake of carbohydrate in the diet.

Heavy exercises rapidly exhaust the level of muscle glycogen. The effect of various diets (2800 kcal/day) on muscle glycogen and endurance performance is as follows:

After exercise, the intake of a diet (2300 kcal from carbohydrates) with maximum carbohydrates increased the level of glycogen (3.31g /100g muscle) in muscles. Moreover, the endurance was found maximum with performance duration of 167 minutes.
A medium carbohydrate diet provides intermediary levels of glycogen (1.75 g /100g muscle) with performance duration of 114 minutes.
A protein–lipid-rich diet (low carbohydrate level) will not provide sufficient levels of glycogen (0.63g/100g muscle). Endurance level is also found minimum in such cases with performance duration of 57 minutes.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 4

Question

Chapter 23, Problem 1O

Summary Introduction

To determine: The effect of diet consisting of carbohydrates on muscle glycogen and endurance during heavy exercise.

Introduction: Nutrition is defined as the essence of the food that people intake. Nutrition is important to perform various activities of growth, repair, and maintenance of the cells/constituents of the body. Some important constituents of the food that comprise the maximum of the food are carbohydrates, lipids, and proteins. Vitamins and minerals are equally necessary. All these constituents impart different amounts of calories.

Expert Solution & Answer

Explanation of Solution

Carbohydrate is a class of biomolecules that are made of sugars and saccharides. Carbohydrate plays the role of the maximum provider of energy. Hence, a person performing rigorous exercise is in need of larger intake of carbohydrate in the diet.

Heavy exercises rapidly exhaust the level of muscle glycogen. The effect of various diets (2800 kcal/day) on muscle glycogen and endurance performance is as follows:

After exercise, the intake of a diet (2300 kcal from carbohydrates) with maximum carbohydrates increased the level of glycogen (3.31g /100g muscle) in muscles. Moreover, the endurance was found maximum with performance duration of 167 minutes.
A medium carbohydrate diet provides intermediary levels of glycogen (1.75 g /100g muscle) with performance duration of 114 minutes.
A protein–lipid-rich diet (low carbohydrate level) will not provide sufficient levels of glycogen (0.63g/100g muscle). Endurance level is also found minimum in such cases with performance duration of 57 minutes.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 5

Chapter 23, Problem 1O

Summary Introduction

To determine: The effect of diet consisting of carbohydrates on muscle glycogen and endurance during heavy exercise.

Introduction: Nutrition is defined as the essence of the food that people intake. Nutrition is important to perform various activities of growth, repair, and maintenance of the cells/constituents of the body. Some important constituents of the food that comprise the maximum of the food are carbohydrates, lipids, and proteins. Vitamins and minerals are equally necessary. All these constituents impart different amounts of calories.

Expert Solution & Answer

Explanation of Solution

Carbohydrate is a class of biomolecules that are made of sugars and saccharides. Carbohydrate plays the role of the maximum provider of energy. Hence, a person performing rigorous exercise is in need of larger intake of carbohydrate in the diet.

Heavy exercises rapidly exhaust the level of muscle glycogen. The effect of various diets (2800 kcal/day) on muscle glycogen and endurance performance is as follows:

After exercise, the intake of a diet (2300 kcal from carbohydrates) with maximum carbohydrates increased the level of glycogen (3.31g /100g muscle) in muscles. Moreover, the endurance was found maximum with performance duration of 167 minutes.
A medium carbohydrate diet provides intermediary levels of glycogen (1.75 g /100g muscle) with performance duration of 114 minutes.
A protein–lipid-rich diet (low carbohydrate level) will not provide sufficient levels of glycogen (0.63g/100g muscle). Endurance level is also found minimum in such cases with performance duration of 57 minutes.

Answer 6

Chapter 23, Problem 1O

Summary Introduction

To determine: The effect of diet consisting of carbohydrates on muscle glycogen and endurance during heavy exercise.

Introduction: Nutrition is defined as the essence of the food that people intake. Nutrition is important to perform various activities of growth, repair, and maintenance of the cells/constituents of the body. Some important constituents of the food that comprise the maximum of the food are carbohydrates, lipids, and proteins. Vitamins and minerals are equally necessary. All these constituents impart different amounts of calories.

Expert Solution & Answer

Explanation of Solution

Carbohydrate is a class of biomolecules that are made of sugars and saccharides. Carbohydrate plays the role of the maximum provider of energy. Hence, a person performing rigorous exercise is in need of larger intake of carbohydrate in the diet.

Heavy exercises rapidly exhaust the level of muscle glycogen. The effect of various diets (2800 kcal/day) on muscle glycogen and endurance performance is as follows:

After exercise, the intake of a diet (2300 kcal from carbohydrates) with maximum carbohydrates increased the level of glycogen (3.31g /100g muscle) in muscles. Moreover, the endurance was found maximum with performance duration of 167 minutes.
A medium carbohydrate diet provides intermediary levels of glycogen (1.75 g /100g muscle) with performance duration of 114 minutes.
A protein–lipid-rich diet (low carbohydrate level) will not provide sufficient levels of glycogen (0.63g/100g muscle). Endurance level is also found minimum in such cases with performance duration of 57 minutes.

Answer 7

Chapter 23, Problem 1O

Summary Introduction

To determine: The effect of diet consisting of carbohydrates on muscle glycogen and endurance during heavy exercise.

Introduction: Nutrition is defined as the essence of the food that people intake. Nutrition is important to perform various activities of growth, repair, and maintenance of the cells/constituents of the body. Some important constituents of the food that comprise the maximum of the food are carbohydrates, lipids, and proteins. Vitamins and minerals are equally necessary. All these constituents impart different amounts of calories.

Answer 8

Expert Solution & Answer

Explanation of Solution

Carbohydrate is a class of biomolecules that are made of sugars and saccharides. Carbohydrate plays the role of the maximum provider of energy. Hence, a person performing rigorous exercise is in need of larger intake of carbohydrate in the diet.

Heavy exercises rapidly exhaust the level of muscle glycogen. The effect of various diets (2800 kcal/day) on muscle glycogen and endurance performance is as follows:

After exercise, the intake of a diet (2300 kcal from carbohydrates) with maximum carbohydrates increased the level of glycogen (3.31g /100g muscle) in muscles. Moreover, the endurance was found maximum with performance duration of 167 minutes.
A medium carbohydrate diet provides intermediary levels of glycogen (1.75 g /100g muscle) with performance duration of 114 minutes.
A protein–lipid-rich diet (low carbohydrate level) will not provide sufficient levels of glycogen (0.63g/100g muscle). Endurance level is also found minimum in such cases with performance duration of 57 minutes.