Chapter 21, Problem 11TYK

Summary Introduction

To explain: The meaning of one common piece of dieting advice is to replace energy-dense food with nutrient-dense food.

Concept introduction:

Dieting is a method of consuming food in a supervised and regulated manner to decrease body weight. Generally dieting is restriction of eating food. The restricted diet is followed by overweight people to decrease the weight of the body and to maintain a healthy living style so in another way dieting promotes improved and good health with a reduction in body weight.