Understanding Nutrition (MindTap Course List)
Understanding Nutrition (MindTap Course List)
15th Edition
ISBN: 9781337392693
Author: Eleanor Noss Whitney, Sharon Rady Rolfes
Publisher: Cengage Learning
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Chapter 18.5, Problem 18.2TI
Summary Introduction

To create: One-day menu of four meals and snack that provides about 230 grams of carbohydrates.

Concept introduction: A practice of regulating and supervising the food habits in order to maintain, decrease or increase body weight, or to prevent diseases is known as dieting. There are different types of dieting plans and patterns designed according to intention of dieting. Those include detoxifying, nutritious, low-fat, low-calorie, and low-carbohydrate diets. Separate set of dietary plans and diet charts are followed for preventing and treating diseases.

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