LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card for Whitney/Rolfes Understanding Nutrition
14th Edition
ISBN: 9781305407169
Author: Eleanor Noss Whitney, Sharon Rady Rolfes
Publisher: Cengage Learning
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Chapter 1.2, Problem 1.2TI
Summary Introduction
To calculate: The energy available from a bean burrito with cheese.
Introduction: The bonds of carbohydrates, fats, and proteins in the diet are broken down and release energy. This energy is used to drive several cellular processes.
Summary Introduction
To calculate: The percentage of kilocalories from each of the energy nutrients in bean burrito.
Concept introduction: The bonds of carbohydrates, fats, and proteins in the diet are broken down and release energy. This energy is used to drive several cellular processes. Energy in the food is measured as kilo calories (kcal).
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vitamin C
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20-
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vitamin D
ug per 100g
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If a non-vegetarian endurance athlete weighing 145-pounds consumes the entire can of Turkey Chili, what % of their daily protein needs would they have consumed? ( Please use the protein requirement: 1.2 gram per kg body weight)
The Acceptable Macronutrient Distribution Ranges (AMDRs) reflect the ranges of
intakes for each class of energy-yielding nutrient associated with reduced risk for
chronic disease while providing adequate intakes of essential micronutrients.
Your patient is on an 1800 calorie diet. Calculate the AMDR range in calories first,
then determine how many grams of carbohydrates, protein, and fat this would be.
O 810-1170 kcal from carbohydrates, 202.5-292.5 grams
180-540 kcal from protein, 45-135 grams
360-630 kcal from fat, 90-157.5 grams
O 810-1170 kcal from carbohydrates, 202.5-292.5 grams
180-630 kcal from protein, 45-157.5 grams
360-630 kcal from fat, 40-70 grams
O810-1170 kcal from carbohydrates, 202.5-292.5 grams
180-630 kcal from protein, 45-157.5 grams
360-630 kcal from fat. 90-157.5 grams
99+
810-1170 kcal from carbohydrates, 202.5-292.5 grams
180-540 kcal from protein. 45-135 grams:
360-630 kcal from fat, 40-70 grams
C
29°
Chapter 1 Solutions
LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card for Whitney/Rolfes Understanding Nutrition
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