NUTRITION : CONCEPTS + CONTROVERSIES
15th Edition
ISBN: 9780357294055
Author: Sizer
Publisher: CENGAGE L
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Chapter 10, Problem 6SC
Summary Introduction
Introduction:
Athletes require energy rich diet that can provide the required amount of energy when needed during workout. Carbohydrate and fats are two important source of energy in our body, but athletes need something that can be easily used by the body to provide instantaneous energy.
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Chapter 10 Solutions
NUTRITION : CONCEPTS + CONTROVERSIES
Ch. 10 - Prob. 1RQCh. 10 - Prob. 2RQCh. 10 - Prob. 3RQCh. 10 - Prob. 1SCCh. 10 - The length of time a person must spend exercising...Ch. 10 - Prob. 3SCCh. 10 - To overload a muscle is never productive. T FCh. 10 - Prob. 5SCCh. 10 - Prob. 6SCCh. 10 - Prob. 7SC
Ch. 10 - Prob. 8SCCh. 10 - Prob. 9SCCh. 10 - Prob. 10SCCh. 10 - All of the following statements concerning beer...Ch. 10 - Prob. 12SCCh. 10 - Prob. 13SCCh. 10 - Prob. 14SCCh. 10 - Prob. 15SCCh. 10 - Prob. 16SCCh. 10 - Prob. 17SCCh. 10 - Prob. 18SCCh. 10 - Prob. 19SCCh. 10 - Most of the time, the buyer is wasting his or her...Ch. 10 - Divide into two groups. One group will argue in...
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- When a child has a chronic condition that limits activity, such as spina bifida, what is the greatest long-term nutrition concern? a. Protein limiting growth b. Modified food textures to avoid eating difficulties c. Excessive calorie intake further limiting mobility d. Intake of calcium and vitamin D to prevent bone fracturesarrow_forwardAthletes may take synthetic EPO to boost their ________. blood calcium levels secretion of growth hormone blood oxygen levels muscle massarrow_forwardFigure 37.11 Pancreatic tumors may cause excess secretion of glucagon. Type I diabetes results from the failure of the pancreas to produce insulin. Which of the following statement about these two conditions is true? A pancreatic tumor and type I diabetes will have the opposite effects on blood sugar levels. A pancreatic tumor and type I diabetes will both cause hyperglycemia. A pancreatic tumor and type I diabetes will both cause hypoglycemia. Both pancreatic tumors and type I diabetes result in the inability of cells to take up glucose.arrow_forward
- Estimate your energy requirement based on your current age, weight, height, and activity level. Physical Activity (PA) Factors for EER Equations Men Women Physical Activity Sedentary 1.0 1.0 Typical daily living activities Low active 1.11 1.12 plus 3060 min moderate activity Active 1.25 1.27 plus 60 min moderate activity Very active 1.48 1.45 plus 60 min moderate activity and 60 min vigorous or 120 min moderate activity NOTE: Moderate activity is equivalent to walking at 3 to 4 mph.arrow_forwardWhich of the following statements is not true? a. Essential nutrients can be synthesized by the body. b. Vitamins are required in small quantities for bodily function. c. Some amino acids can be synthesized by the body, while others need to be obtained from diet. d. Vitamins come in two categories: fat-soluble and water-soluble.arrow_forward
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