EBK HEALTH
EBK HEALTH
13th Edition
ISBN: 9780134814506
Author: Donatelle
Publisher: YUZU
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Chapter 1, Problem 4TAI
Summary Introduction

To discuss: Mindfulness and academic performances.

Introduction:

Mindfulness is the being aware of oneself with thoughts, feelings, and sensation in a specific environment. It is majorly dependent on focusing completely on present than revising the past or through dwelling over fears of near future.

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