Ebk:Nutrition & Diet Therapy
10th Edition
ISBN: 9780357391747
Author: DEBRUYNE
Publisher: Cengage
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Which of the following statements is not true? a. Essential nutrients can be synthesized by the body. b. Vitamins are required in small quantities for bodily function. c. Some amino acids can be synthesized by the body, while others need to be obtained from diet. d. Vitamins come in two categories: fat-soluble and water-soluble.
Which of the following foods are the richest sources of Vitamin E?
A. Milk and dairy products
B. Vegetable oils, nuts, and seeds
C. Meat, fish, and poultry
D. Fruits and vegetables
Which of the following nutrients is considered a nonessential nutrient?
a.Calcium
b.Cholesterol
c.Fat
d.Carbohydrates
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- Which of the following statements about nutrients is true? a. All classes of nutrients are essential to human survial. b. Because the body cannot store any micronutrients, they need to be consumed nearly everyday. c. Carbhydrates, lipids and proteins are micronutrients. d. Macronutrients are vitamins and minerals.arrow_forwardWhich of the following foods is a rich source of protein? A. lean meat, such as chicken breast B. whole grains (e.g., whole wheat bread) C. olive oil D. leafy greens E. berries (e.g., blueberries and raspberies)arrow_forwardWhich of the following is the primary dietary source of vitamin D in the United States? A. green leafy vegetables B. Foritfied foods C. Fatty fish D. Carrotsarrow_forward
- Derrick is a young man who lifts weights for several hours a day. He explains that remaining physically fit is very important to him and has been taking megadoses of vitamins as part of maintaining his health. You are concerned about a. reduced carbohydrate intake that may result in ketoacidosis. b. toxic buildup of watersoluble vitamins. c. loss of protein mass. d. toxic buildup of fatsoluble vitamins.arrow_forwardWhich one of the following statements about protein nutrition is correct? Select one: a. All dietary proteins have the same amino acid content and composition. b. The requirement for dietary protein is for individual amino acids, not simply the total amount of protein in the diet. c. For an adult in nitrogen equilibrium there is only a small requirement for an intake of protein since amino acids arising from tissue protein catabolism are available for new protein synthesis. d. There is a requirement for dietary protein, but it is unimportant which protein is consumed.arrow_forwardPulses are a good source of: A. carbohydrates B. fats C. proteins D. vitaminsarrow_forward
- Carbohydrates are stored in the liver and muscles in the form of a.glucose. b.triglycerides. c.glycogen. d.cholesterol.arrow_forwardWhich of the following is not a function of fat in food? a. increases appetite b. provides little energy c. provides satiety d. provides a pleasing texturearrow_forwardThe amino acids that must be consumed in the diet are called essential. Nonessential amino acidsa. can be produced by the body.b. are needed only occasionally.c. are stored in the body until needed.d. can be taken in via supplements.arrow_forward
- Which of the following is True?a. Most fat-soluble vitamins serve as coenzymes.b. Water-soluble vitamins are vitamin C and the B complex vitamins.c. Water soluble vitamins accumulate in adipose tissue.d. Most vitamins can be synthesized by the body.arrow_forwardWhich of the following is NOT true about whey protein? A. It is derived from milk. B. It contains all nine essential amino acids. C. It is a slow-digesting protein. D. It can help increase muscle protein synthesis.arrow_forwardMajor functions of vitamin C include: a.Synthesis of collagen b.Antioxidant c.Improves immunity d.All of the abovearrow_forward
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