Nutrition Now
8th Edition
ISBN: 9781337415408
Author: Brown
Publisher: Cengage
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The Acceptable Macronutrient Distribution Ranges (AMDR) are the percentage of each category you should eat __________% to ________% carbohydrate, _________% to _________% protein and _______% to _____% fat.
Of the following foods, which is the BEST source of vitamin E?
1.
olive oil
2.
sunflower seeds
3.
whole-wheat bread
4.
apricots
On a food product, such as Fita Crackers: (base on the pictures attached below)
Questions:
1. Are there any other nutrients (aside from carbohydrates, fat, and proteins) found on the product? If yes, which among these nutrients has the highest percent daily value? Explain.
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- In one of the two pig farms, a balanced ration containing 12% crude protein is applied, and in the other an unbalanced ration containing 16% crude protein. Compare the rations applied in these two businesses and discuss what problems may arise in terms of nutrition.arrow_forwardIn this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat…arrow_forwardA well-balanced diet is important in maintaining a healthy body of the individual, families and community. Question 1(a): Express specifically the essential nutrients that constitute a well-balanced diet for better quality of life.arrow_forward
- please choose the best mutch nutrients type: nuclei acid, carbohydrate, protein, fat *mainly used for ATP production, some essential present in all plants and animal food. inorganic nutrient * micronutrient to assist chemical reactions mainly used for ATP production mainly used for synthesizing structural and functional moleculesarrow_forwardThe umami or savory taste is usually associated with which nutrient? Question 26 options: fats amino acids carbohydrates vitamins Natural gas is treated with a substance that gives it a smell in order to ______. Question 1 options: easily detect leaks prolong its shelf-life make it less flammable reduce production costsarrow_forwardIs adding vitamins and minerals to processed food a good idea? Please explain.arrow_forward
- Which of the following foods is the most ketogenic-friendly? * 2 points MACRONUTRIENT QUANTITIES (in grams per serving) Carbohydrates High Fat Protein Food A Low High Food B Low Low High Food C High Low Low Food D Low High High Food A O Food B O Food c O Food Darrow_forwardWhy might it be better to keep a food intake record for longer than one day?arrow_forwardAnswer completely and IN YOUR OWN WORDS: DRIs: What is the relationship between the DRIsand an individual's nutrient requirements? In other words, will everyone need to consume the RDA in order to meet their requirements?arrow_forward
- Differentiate between “variable formula diets” and “fixed formula diets”. Put your referencesarrow_forwardOn a food product, such as Fita Crackers: (base on the pictures attached below) Questions: 1. Are there any other nutrients (aside from carbohydrates, fat, and proteins) found on the product? If yes, which among these nutrients has the highest percent daily value? 2. Is the information found on the nutrient information congruent with the stated ingredients? Why or Why not? 3. Decide on whether this food sample can be eaten often or sparingly and justifyarrow_forwardIn general, is it better to eat organic food versus non-organic food? Do we benefit from eating organic or does it not make a difference? Support your response with quality sources. Hint: Don't use Al pleasearrow_forward
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