Why is it good for our cellular metabolism to be in good shape physically?

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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Why is it good for our cellular metabolism to be in good shape physically?

 
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Metabolism is a sum total of anabolic and catabolic activities that use and release energy. Anabolic pathways are building up pathways for example synthesis of proteins from amino acids. On the other hand, catabolic pathways are those which breakdown a  substance and release energy. For example breakdown of carbohydrates, into simple sugars such as glucose. 

 

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