Why is "defragmentation" typically recommended for HDDs but not SSDs?

A+ Guide to Hardware (Standalone Book) (MindTap Course List)
9th Edition
ISBN:9781305266452
Author:Jean Andrews
Publisher:Jean Andrews
Chapter6: Supporting Hard Drives And Other Storage Devices
Section: Chapter Questions
Problem 15RB
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Why is "defragmentation" typically recommended for HDDs but not SSDs?

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