Which of the following statements are true about protein in the diet? High protein diets have not been shown to increase weight loss in the long term compared to lower protein diets. Excessive intake of processed meats is associated with an increased risk of cancer and heart disease. Protein can extend satiety. Diets high in animal protein are often high in saturated fat and cholesterol. High protein diets are rich in fiber, minerals, essential fatty acids, and phytochemicals. Most Americans do not consume enough protein.

Q: The study of cells is called ______________.

A: The cell is the basic structural and functional unit of living things. The cell carries out various…

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A: it is important to explore the family's understanding when they are asking how long the person…

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A: Vesicles and vacuoles are sacs that are membrane-bound and work in storage and transport. Vacuoles…

Q: Name three methods for identifying organisims

A:

Q: Contrast inductive reasoning with deductive reasoning.

A: Inductive reasoning is the formulation of the new theory after many observations and deductive…

Q: The membranes that surround and protect the brain and spinal cord are the ______ (plural form).

A: Nervous system is a part of body system which is involved in control and coordination . It also…

Q: the data brief from the Center on Society and Health. What is the relationship between education and…

A: Education makes a person well aware of not only himself but of his surroundings too. As he is well…

Essential nutrients

These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.

Vitamins

The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.