What self-care measures would you recommend for a female going through menopause?

Essentials Of Human Development
1st Edition
ISBN:9781285647357
Author:Kail
Publisher:Kail
Chapter5: Entering The Social World: Socioemotional Development In Infancy And Early Childhood
Section5.4: Gender Roles And Gender Identity
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What self-care measures would you recommend for a female going through menopause? 

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