What lead to the formation of new wave of Cognitive- behavioral therapies?
What lead to the formation of new wave of Cognitive- behavioral therapies?
The new wave of cognitive-behavioral therapies refers to therapeutic techniques that focus on the holistic development of an individual's psychological and biological process rather than elimination of the symptoms. Since its development, cognitive-behavioral therapies have undergone three waves- the first, second, and third wave (new wave).
The new wave of cognitive-behavioral therapies focuses on the process of an individual's thoughts rather than focusing on their content. The new wave of cognitive-behavioral therapies came into prominence from the 1990s with the development of techniques such as (Mindfulness-Based Stress Reduction). The emergence of therapies based on the process of thoughts and emotions instead of their content lead to the development of the formation of the new wave or the third wave of cognitive-behavioral therapies. The rapid rise in the acceptance of mindfulness and acceptance-based interventions lead to the formation of the new wave therapies. These acceptance interventions focused on the holistic (psychological, social, spiritual, and physical) development rather than one particular part.
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