What claims does Garcinia Cambogia extract make for the body
1. Garcinia cambogia is cultivated in parts of Africa, Indonesia, india, Sri Lanka and Malaysia.
2. Technically it is no longer called garcinia cambogia. The tree has a proper name for itself: Garcinia gummi-gutta.
3. Other names for this are red mango, tamarind malabar, tamarind bowl, brindal berry, gambooge, and oil tree kokum.
4. The garcinia cambogia fruit tends to be a multilobed pumpkin, and is usually white, yellow, or red.
5. it is usually the size of a large tomato but may grow to the size of a grapefruit.
6. The garcinia cambogia's sour flesh can make the lips puker. It is often pickled as a condiment and used as such.
7. The blackened fruit, gives curries a sour, smoky flavor after it has been sun-dried and smoked.
8. The seeds have a 30 percent fat value, according to the United Nations Food and Agriculture Organization.
9. Many health statements about garcinia cambogia extract are made. Diabetes, obesity, ulcers, vomiting, and constipation are among the disorders people use it for.
10. Its biggest claim to fame is that extract supplements can help accelerate weight loss, lower appetite and boost endurance exercise.
11. Garcinia cambogia produces a compound known as hydroxycitric acid (HCA) that can inhibit an enzyme that helps store fat in your body. Instead the fat will potentially be consumed as calories.
12. Garcinia cambogia can allgedly increase the levels of the serotonin neurotransmitter, a messenger in your body that feels good. This can improve your mood and decrease eating related to stress.
13. In 1998, the first rigorous research was carried out into the effectiveness of garcinia cambogia. The study trusted source concluded that when it comes to helping you lose weight, it does little better than a placebo.
14. A 2011 review Trusted source found it could cause weight loss in the short term, but the impact was low and the findings were flawed.
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