What are Sleep Spindles?

Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
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What are Sleep Spindles?

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In this fast forwarding world , human have to cope up with increasing technology and for this they require healthy cognitive development and  function. Sleep plays very crucial role as it assist the body to get refresh and recharged for daily functions. It is also found that a healthy sleeping pattern keeps one away from disease and illness. While disturbed sleep may results into sleep disorders like sleep apnea, insomnia etc.

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