What are differences between problem focused coping and emotional focused coping?

Ciccarelli: Psychology_5 (5th Edition)
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ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
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What are differences between problem focused coping and emotional focused coping?

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When there is stress in individual life and he uses different resources of his social support, biological and psychological to cope with his situation. (Sarafino, 2012). There are different strategies to deal with stressors, it depends on the situation and a person, such as in exams there are different coping strategies to deal with this difficult situation, many students started preparing to reduce their anxiety and a few students overthink about the future and worried. 

 Lazarus and Folkman introduced the types of coping responses in 1984 into two types, they are; problem-focused coping and emotional focused coping.

 

 

 

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