Task: Except for when you are providing recommendations for low-carb breakfast, please make sure there is at least a little carb (consider modifying the hard boiled eggs and cheese stick, say AND bell pepper strips in the roll ups instead of OR). If someone has leftover scrambled eggs in the fridge, the burrito would be quick, but many people don’t think cooking something is quick. Consider using a different idea, maybe a green smoothie?   What to adust is below: Extended Breakfast Ideas for Handouts Budget: Homemade egg muffins (scrambled eggs baked in muffin tins with veggies), simple smoothies with low-fat milk, frozen spinach, and a small banana. On-the-Go: Hard-boiled eggs and a cheese stick; pre-made veggie and turkey wraps in whole-grain tortillas. Protein-Packed: A breakfast "charcuterie" with sliced turkey, cheese cubes, almonds, and cucumber slices. Low-Carb: Zucchini or cauliflower hash with an egg on top; smoked salmon with cream cheese on a cucumber slice.

Comprehensive Medical Terminology
4th Edition
ISBN:9781133478850
Author:Jones
Publisher:Jones
Chapter22: Pharmacology
Section: Chapter Questions
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Except for when you are providing recommendations for low-carb breakfast, please make sure there is at least a little carb (consider modifying the hard boiled eggs and cheese stick, say AND bell pepper strips in the roll ups instead of OR).

If someone has leftover scrambled eggs in the fridge, the burrito would be quick, but many people don’t think cooking something is quick. Consider using a different idea, maybe a green smoothie?

 

What to adust is below:

Extended Breakfast Ideas for Handouts

  • Budget: Homemade egg muffins (scrambled eggs baked in muffin tins with veggies), simple smoothies with low-fat milk, frozen spinach, and a small banana.
  • On-the-Go: Hard-boiled eggs and a cheese stick; pre-made veggie and turkey wraps in whole-grain tortillas.
  • Protein-Packed: A breakfast "charcuterie" with sliced turkey, cheese cubes, almonds, and cucumber slices.
  • Low-Carb: Zucchini or cauliflower hash with an egg on top; smoked salmon with cream cheese on a cucumber slice.
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