Stand straight with your heels, back, and head against a wall. Bend forward from your waist, keeping your heels and bottom against the wall, to touch your toes. Can you do this without toppling over? Explain why and what you need to do to be able to touch your toes without losing your balance. Is it easier for a woman to do this?

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Torque

Torque is the rotational equivalent of linear force in physics and mechanics. Based on the course of study, it is also known as the moment of force, rotational force, or turning effect.