On the basis of several investigations, in which age self-hypnosis develop often ?
Hypnosis is a trance-like mental state characterised by increased attention, concentration, and suggestibility. Hypnosis is commonly described as a sleep-like state, but it is more accurately described as a state of focused attention, increased suggestibility, and vivid fantasies. People in a hypnotic state may appear sleepy or zoned out, but they are actually hyper-aware. Hypnosis is a real process that can be used therapeutically. The medical and therapeutic benefits of hypnosis have been demonstrated, most notably in the reduction of pain and anxiety. It has even been proposed that hypnosis can help to alleviate the symptoms of dementia.
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