Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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Question
Transcribed Image Text:Manuel is a 45 year old man who has a BMI of 34 and is worried about his health.
Transcribed Image Text:Manuel also wants to eat better to reduce his risk for disease. What advice would you give him to adjust his
diet to lose weight?
Restrict food intake to a few hours a day, or every other day to manage hunger
Eat just fruits and vegetables and avoid foods high in fat and protein
Eat more fibre-rich foods to control appetite
Maximize fat and protein foods and minimize carbohydrate foods to control appetite and reduce
insulin secretion
Set goals for a greater weight loss so you keep striving for more loss
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