Homework Help is Here – Start Your Trial Now!
Social Science
Psychology
Management in Life You've been meaning to start exercising for a while now, but it's hard to get the change process started. On one hand, you like sitting quietly in front of the TV, but on the other, you'd like to feel better and look better. The following diagram presents your dilemma as a force-field analysis, showing the factors for change on the left and the factors against change on the right. The numbers in parentheses represent the strength of each factor, and you can select "Total" to see a visual representation of the combined effects of change. Need for change Looking good for a hot date (+20) Getting healthy (+10) Spending less money on food (+15) Running marathon (+10) Total Barriers to change Love of comfortable couch (-20) Fear of looking silly (-10) Spending money on gym membership (-15) Don't have enough time (-25)

Management in Life You've been meaning to start exercising for a while now, but it's hard to get the change process started. On one hand, you like sitting quietly in front of the TV, but on the other, you'd like to feel better and look better. The following diagram presents your dilemma as a force-field analysis, showing the factors for change on the left and the factors against change on the right. The numbers in parentheses represent the strength of each factor, and you can select "Total" to see a visual representation of the combined effects of change. Need for change Looking good for a hot date (+20) Getting healthy (+10) Spending less money on food (+15) Running marathon (+10) Total Barriers to change Love of comfortable couch (-20) Fear of looking silly (-10) Spending money on gym membership (-15) Don't have enough time (-25)

Ciccarelli: Psychology_5 (5th Edition)
Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
Section: Chapter Questions
Problem 1TY
See similar textbooks
icon
Related questions
Question
Management in Life You've been meaning to start exercising for a while now, but it's hard to get the change process started. On one hand, you like sitting quietly in front of the TV, but on the other, you'd like to feel better and look better. The following diagram presents your dilemma as a force-field analysis, showing the factors for change on the left and the factors against change on the right. The numbers in parentheses represent the strength of each factor, and you can select "Total" to see a visual representation of the combined effects of change. Need for change Looking good for a hot date (+20) Getting healthy (+10) Spending less money on food (+15) Running marathon (+10) Total -100 Barriers to change Love of comfortable couch (-20) Fear of looking silly (-10) Spending money on gym membership (-15) Don't have enough time (-25) Total Sapo
Transcribed Image Text:Management in Life You've been meaning to start exercising for a while now, but it's hard to get the change process started. On one hand, you like sitting quietly in front of the TV, but on the other, you'd like to feel better and look better. The following diagram presents your dilemma as a force-field analysis, showing the factors for change on the left and the factors against change on the right. The numbers in parentheses represent the strength of each factor, and you can select "Total" to see a visual representation of the combined effects of change. Need for change Looking good for a hot date (+20) Getting healthy (+10) Spending less money on food (+15) Running marathon (+10) Total -100 Barriers to change Love of comfortable couch (-20) Fear of looking silly (-10) Spending money on gym membership (-15) Don't have enough time (-25) Total Sapo
Use your knowledge of force-field analysis and the diagram to answer the following questions. Which of the following factors would keep a person from changing in this situation? Check all that apply. Not having enough time O Desire to get healthy Desire to run a marathon O Fear of looking silly According to this force-field analysis, change will not occur. Your best friend is coming over to give you an exercise pep talk. According to force-field analysis, what's the best topic for the talk? O How great you're going to look once you've started exercising. O How cool it would be to run a marathon. How healthy you'll be once you've started exercising. How much exercise you can get into very short periods of time.
Transcribed Image Text:Use your knowledge of force-field analysis and the diagram to answer the following questions. Which of the following factors would keep a person from changing in this situation? Check all that apply. Not having enough time O Desire to get healthy Desire to run a marathon O Fear of looking silly According to this force-field analysis, change will not occur. Your best friend is coming over to give you an exercise pep talk. According to force-field analysis, what's the best topic for the talk? O How great you're going to look once you've started exercising. O How cool it would be to run a marathon. How healthy you'll be once you've started exercising. How much exercise you can get into very short periods of time.
Expert Solution
trending now

Trending now

This is a popular solution!

steps

Step by step

Solved in 4 steps

SEE SOLUTIONCheck out a sample Q&A here
Blurred answer
Recommended textbooks for you
Ciccarelli: Psychology_5 (5th Edition)
Ciccarelli: Psychology_5 (5th Edition)
Psychology
ISBN:
9780134477961
Author:
Saundra K. Ciccarelli, J. Noland White
Publisher:
PEARSON
Cognitive Psychology
Cognitive Psychology
Psychology
ISBN:
9781337408271
Author:
Goldstein, E. Bruce.
Publisher:
Cengage Learning,
Introduction to Psychology: Gateways to Mind and …
Introduction to Psychology: Gateways to Mind and …
Psychology
ISBN:
9781337565691
Author:
Dennis Coon, John O. Mitterer, Tanya S. Martini
Publisher:
Cengage Learning
Psychology in Your Life (Second Edition)
Psychology in Your Life (Second Edition)
Psychology
ISBN:
9780393265156
Author:
Sarah Grison, Michael Gazzaniga
Publisher:
W. W. Norton & Company
Cognitive Psychology: Connecting Mind, Research a…
Cognitive Psychology: Connecting Mind, Research a…
Psychology
ISBN:
9781285763880
Author:
E. Bruce Goldstein
Publisher:
Cengage Learning
Theories of Personality (MindTap Course List)
Theories of Personality (MindTap Course List)
Psychology
ISBN:
9781305652958
Author:
Duane P. Schultz, Sydney Ellen Schultz
Publisher:
Cengage Learning
SEE MORE TEXTBOOKS