How does food affect the mood?
Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
Section: Chapter Questions
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How does food affect the mood?
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Health is always defined in terms of both mental and physical. Mental health is just as necessary as physical health, and we can definitely say that both are interrelated as well. In simple language, if we are not healthy mentally, then of course it will affect our physical health as well, and if we are not healthy physically, then of course it will affect our mental health. Therefore, one should always be encouraged to follow healthy eating patterns and don't overload yourself with household chores and occupational work.
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