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HEALTH Activity 1: True or False _1. People sometimes use the term “Mental Health" to mean the absence of a mental disorder. 2. Mental Health refers to cognitive, behavioral, emotional and social well- being. _3. Mental Health is not important at every stage of life. _4. Health is just the absence of a disease. _5. Emotional Health has something to do on how to deal with emotions whether they are positive or negative.

HEALTH Activity 1: True or False _1. People sometimes use the term “Mental Health" to mean the absence of a mental disorder. 2. Mental Health refers to cognitive, behavioral, emotional and social well- being. _3. Mental Health is not important at every stage of life. _4. Health is just the absence of a disease. _5. Emotional Health has something to do on how to deal with emotions whether they are positive or negative.

Phlebotomy Essentials
Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
Section: Chapter Questions
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* 2 l LM 84% i 6:47 PM Compendium-in-M...ird-Quarter-1.pdf - Read-only ビy HEALTH Activity 1: True or False 1. People sometimes use the term "Mental Health" to mean the absence of mental disorder. 2. Mental Health refers to cognitive, behavioral, emotional and social well- being. 3. Mental Health is not important at every stage of life. _4. Health is just the absence of a disease. 5. Emotional Health has something to do on how to deal with emotions whether they are positive or negative. Activity 2: Mental Health and Stress A. Put a check (/) in the box if the statement about mental health is a fact about stress. If not a cross mark (x) _1. Stress is always normal because it is respected to response of body to external challenges. 2. Confidence which comes with high self-esteem, can provide a teenager with a more positive outlook about life. Address: Macabulos Drive, San Roque, Tarlac City Telephone No.: (045) 982-0374/ (045) 923-1380 Page | 30 Email Address: tarlac@deped.gov.ph DEPARTMENT ISO 9001:2015 Certified EDUCATION OF EDUKA NG Republic of the Philippines Department of Education REGION III SCHOOLS DIVISION OF TARLAC PROVINCE 3. Family problems and financial instability result in self-doubt, which increases any teenagers distress. 4. Infatuation or puppy love, which is common during adolescence is insignificant that it cannot stress teenagers at all. 5. Although expected to be strong, a teenager mourning the death of a loved one is entitled to show emotion by crying. _6. The stress that comes when abuse is reported to authorities outweigh the actual physical or verbal abuse done on the child. _7. The fight-or-flight response that happens during stressful situations is brought about by hormones secreted in the nervous system. B. Good or Bad: Write Good if the sign is eustress; otherwise, write Bad. 1. Inspires and revitalizes _2. Encourages one to perform 3. Decreases performance level 4. Increases the rate of respiration 5. Brings down heart rate to normal 6. Elevates the level of sugar _7. Relaxes the skeletal; muscles _8. Discourages and drains ARLA PROVIN Activity 3: The Choice! Multiple Choice. Write the letter of the correct answer on the space provided. Use CAPITAL letter only. 1. It is the psychological well-being of an individual. It is how an individual think, feel and act to cope with life. a. Stress b. Mental Health c. Personal Health d. Depression 2. It is the response of your body and mind to unpleasant or challenging events in life. It is when you feel tensed, uncomfortable, or worried about something. b. Mental Health c. Personal Health a. Stress 3. The cause of stress is called Stretchers b. Processors Other term d. Depression c. Speakers which promotes growth and а. d. Stressors 4. for positive stress accomplishments; it motivates you to continue working. Stressors b. Processors 5. Other term for negative stress а. c. Distress d. Eustress GAWARAN
Transcribed Image Text:* 2 l LM 84% i 6:47 PM Compendium-in-M...ird-Quarter-1.pdf - Read-only ビy HEALTH Activity 1: True or False 1. People sometimes use the term "Mental Health" to mean the absence of mental disorder. 2. Mental Health refers to cognitive, behavioral, emotional and social well- being. 3. Mental Health is not important at every stage of life. _4. Health is just the absence of a disease. 5. Emotional Health has something to do on how to deal with emotions whether they are positive or negative. Activity 2: Mental Health and Stress A. Put a check (/) in the box if the statement about mental health is a fact about stress. If not a cross mark (x) _1. Stress is always normal because it is respected to response of body to external challenges. 2. Confidence which comes with high self-esteem, can provide a teenager with a more positive outlook about life. Address: Macabulos Drive, San Roque, Tarlac City Telephone No.: (045) 982-0374/ (045) 923-1380 Page | 30 Email Address: tarlac@deped.gov.ph DEPARTMENT ISO 9001:2015 Certified EDUCATION OF EDUKA NG Republic of the Philippines Department of Education REGION III SCHOOLS DIVISION OF TARLAC PROVINCE 3. Family problems and financial instability result in self-doubt, which increases any teenagers distress. 4. Infatuation or puppy love, which is common during adolescence is insignificant that it cannot stress teenagers at all. 5. Although expected to be strong, a teenager mourning the death of a loved one is entitled to show emotion by crying. _6. The stress that comes when abuse is reported to authorities outweigh the actual physical or verbal abuse done on the child. _7. The fight-or-flight response that happens during stressful situations is brought about by hormones secreted in the nervous system. B. Good or Bad: Write Good if the sign is eustress; otherwise, write Bad. 1. Inspires and revitalizes _2. Encourages one to perform 3. Decreases performance level 4. Increases the rate of respiration 5. Brings down heart rate to normal 6. Elevates the level of sugar _7. Relaxes the skeletal; muscles _8. Discourages and drains ARLA PROVIN Activity 3: The Choice! Multiple Choice. Write the letter of the correct answer on the space provided. Use CAPITAL letter only. 1. It is the psychological well-being of an individual. It is how an individual think, feel and act to cope with life. a. Stress b. Mental Health c. Personal Health d. Depression 2. It is the response of your body and mind to unpleasant or challenging events in life. It is when you feel tensed, uncomfortable, or worried about something. b. Mental Health c. Personal Health a. Stress 3. The cause of stress is called Stretchers b. Processors Other term d. Depression c. Speakers which promotes growth and а. d. Stressors 4. for positive stress accomplishments; it motivates you to continue working. Stressors b. Processors 5. Other term for negative stress а. c. Distress d. Eustress GAWARAN
2 M 84% Ï 6:47 PM Compendium-in-...ird-Quarter-1.pdt - Read-only Activity 4: Stressful Events A. List five stressful events in your life and explain how you handled these events. My Stressful Events How I Handled the Situations 1. 1. 2. 2. 3. 3. 4. 4. 5. 5. B. List your healthful and unhealthful habits in coping stress Healthful Habits Unhealthful Habits 1. 1. 2. 2. 3. 3. Address: Macabulos Drive, San Roque, Tarlac City Telephone No.: (045) 982-0374/ (045) 923-1380 Page | 31 ZINAGA ENENT Email Address: tarlac@deped.gov.ph DEPARTMENT EDUCATION OF ISO 9001:2015 Certified NG Republic of the Philippines Department of Education REGION III SCHOOLS DIVISION OF TARLAC PROVINCE 4. 4. 5. 5. Activity 5: Stress Reduction TARLA Points Criteria Very informative and well organized Somewhat informative and organized Gives some new information but poorly organized Gives no new information and very poorly organized 4 3 1 Not relevant at all A. Answer the following questions: 1. How can you reduce stress? 3OVIN 2. What might happen to someone who is under too much stress? 3. How often should stress reduction techniques be used and why? B. Make a slogan about Mental and Emotional health (5pts) Activity 6: Coping with Grief Arrange the following stages of grief from 1 to 5. 1. Bargaining 2. Acceptance 3. Depression 4. Anger 5. Denial •.• AC PROV EDUKAS AWARAN
Transcribed Image Text:2 M 84% Ï 6:47 PM Compendium-in-...ird-Quarter-1.pdt - Read-only Activity 4: Stressful Events A. List five stressful events in your life and explain how you handled these events. My Stressful Events How I Handled the Situations 1. 1. 2. 2. 3. 3. 4. 4. 5. 5. B. List your healthful and unhealthful habits in coping stress Healthful Habits Unhealthful Habits 1. 1. 2. 2. 3. 3. Address: Macabulos Drive, San Roque, Tarlac City Telephone No.: (045) 982-0374/ (045) 923-1380 Page | 31 ZINAGA ENENT Email Address: tarlac@deped.gov.ph DEPARTMENT EDUCATION OF ISO 9001:2015 Certified NG Republic of the Philippines Department of Education REGION III SCHOOLS DIVISION OF TARLAC PROVINCE 4. 4. 5. 5. Activity 5: Stress Reduction TARLA Points Criteria Very informative and well organized Somewhat informative and organized Gives some new information but poorly organized Gives no new information and very poorly organized 4 3 1 Not relevant at all A. Answer the following questions: 1. How can you reduce stress? 3OVIN 2. What might happen to someone who is under too much stress? 3. How often should stress reduction techniques be used and why? B. Make a slogan about Mental and Emotional health (5pts) Activity 6: Coping with Grief Arrange the following stages of grief from 1 to 5. 1. Bargaining 2. Acceptance 3. Depression 4. Anger 5. Denial •.• AC PROV EDUKAS AWARAN
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