Find the RDA/AI and tolerable upper intake level of each using the average intake given Nutrient Average Intake RDA/AI Tolerable Upper Intake Level B1 (Thiamine) 1.8 ? mg ?mg ?mg B2 (Riboflavin) 2.1 mg mg mg B3 (Niacin) 40.6 mg mg mg B5 (Pantothenic Acid) 7.6 mg mg mg B6 (Pyridoxine) 3.5 mg mg mg B12 (Cobalamin) 121 pg pg pg Folate 524.7 pg pg pg Vitamin A 536.2 pg pg pg Vitamin C 139.0 mg mg mg Vitamin D 224.1 IU IU IU Vitamin E 11.7 mg mg mg Vitamin K 135.7 pg pg pg Calcium 1114.3 mg mg mg Copper 135.7 pg pg pg Iron 16.7 mg mg mg Magnesium 325.0 mg mg mg Manganese 3.0 mg mg mg Phosphorus 2114.1 mg mg mg Potassium 3193.5 mg mg mg Selenium 282.9 pg pg pg Sodium 7304.2 mg mg mg Zinc 21.9 mg mg mg

Chemistry
10th Edition
ISBN:9781305957404
Author:Steven S. Zumdahl, Susan A. Zumdahl, Donald J. DeCoste
Publisher:Steven S. Zumdahl, Susan A. Zumdahl, Donald J. DeCoste
Chapter1: Chemical Foundations
Section: Chapter Questions
Problem 1RQ: Define and explain the differences between the following terms. a. law and theory b. theory and...
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Find the RDA/AI and tolerable upper intake level of
each using the average intake given
Nutrient Average Intake RDA/AI Tolerable Upper Intake
Level
B1 (Thiamine) 1.8 ? mg ?mg ?mg
B2 (Riboflavin) 2.1 mg mg mg
B3 (Niacin) 40.6 mg mg mg
B5 (Pantothenic Acid) 7.6 mg mg mg
B6 (Pyridoxine) 3.5 mg mg mg
B12 (Cobalamin) 121 pg pg pg
Folate 524.7 pg pg pg
Vitamin A 536.2 pg pg pg
Vitamin C 139.0 mg mg mg
Vitamin D 224.1 IU IU IU
Vitamin E 11.7 mg mg mg
Vitamin K 135.7 pg pg pg
Calcium 1114.3 mg mg mg
Copper 135.7 pg pg pg
Iron 16.7 mg mg mg
Magnesium 325.0 mg mg mg
Manganese 3.0 mg mg mg
Phosphorus 2114.1 mg mg mg
Potassium 3193.5 mg mg mg
Selenium 282.9 pg pg pg
Sodium 7304.2 mg mg mg
Zinc 21.9 mg mg mg
Transcribed Image Text:Find the RDA/AI and tolerable upper intake level of each using the average intake given Nutrient Average Intake RDA/AI Tolerable Upper Intake Level B1 (Thiamine) 1.8 ? mg ?mg ?mg B2 (Riboflavin) 2.1 mg mg mg B3 (Niacin) 40.6 mg mg mg B5 (Pantothenic Acid) 7.6 mg mg mg B6 (Pyridoxine) 3.5 mg mg mg B12 (Cobalamin) 121 pg pg pg Folate 524.7 pg pg pg Vitamin A 536.2 pg pg pg Vitamin C 139.0 mg mg mg Vitamin D 224.1 IU IU IU Vitamin E 11.7 mg mg mg Vitamin K 135.7 pg pg pg Calcium 1114.3 mg mg mg Copper 135.7 pg pg pg Iron 16.7 mg mg mg Magnesium 325.0 mg mg mg Manganese 3.0 mg mg mg Phosphorus 2114.1 mg mg mg Potassium 3193.5 mg mg mg Selenium 282.9 pg pg pg Sodium 7304.2 mg mg mg Zinc 21.9 mg mg mg
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