Define Cardiovascular Disease (CVD) in your own words. Name three risk factors for CVD. Do you have any of these risk factors? If so, what lifestyle changes can make to improve your heart health? How can physical activity improve heart health?

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Define Cardiovascular Disease (CVD) in your own words. Name three risk factors for CVD. Do you have any of these risk factors? If so, what lifestyle changes can make to improve your heart health? How can physical activity improve heart health? 

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