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anage their emotions in different ways, depending on their vestern culture, for instance, crying is usually seen as a sigr has shown, however, that crying it out makes people feel b our children to wear their hearts on their sleeves more oft dea that, instead of bottling up the emotions, one should y should blow off steam in order to avoid sudden explosion:

anage their emotions in different ways, depending on their vestern culture, for instance, crying is usually seen as a sigr has shown, however, that crying it out makes people feel b our children to wear their hearts on their sleeves more oft dea that, instead of bottling up the emotions, one should y should blow off steam in order to avoid sudden explosion:

Database System Concepts
Database System Concepts
7th Edition
ISBN:9780078022159
Author:Abraham Silberschatz Professor, Henry F. Korth, S. Sudarshan
Publisher:Abraham Silberschatz Professor, Henry F. Korth, S. Sudarshan
Chapter1: Introduction
Section: Chapter Questions
Problem 1PE
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Q1. Read the following passage carefully and explain the contextual meaning of the underlined words/phrases with reference to this text. Also write the main idea of the passage in your own words and give it a title. (10) People manage their emotions in different ways, depending on their personality and the culture they live in. In western culture, for instance, crying is usually seen as a sign of weakness, especially for men. Research has shown, however, that crying it out makes people feel better. So perhaps we should encourage our children to wear their hearts on their sleeves more often. It has become a widely accepted idea that, instead of bottling up the emotions, one should ventilate one's emotions once in a while. One should blow off steam in order to avoid sudden explosions. However, one emotion may prove to be an exception: anger. In fact, ventilating anger is one of the worst ways to cool down: outbursts of rage typically pump up the arousal, leaving people feeling angrier, not less. When people blow up at the person who has provoked their anger, their rage not only peaks during the outbursts, but the angry mood is also prolonged. After reaching their boiling point, these people keep fuming much longer. A far more effective way of managing anger is to simmer down first, and then, in a more constructive manner, confront the person to settle a dispute. Imagine that someone pushes you aside in a crowd. Your first thought may be –How rude! That reflex may then be followed by more negative thoughts: –He could have hurt me! I can't let him get away with that. Then, if someone else behind you bump into you because you have slowed down, you are apt to erupt in rage at that person too. Now imagine a more positive line of thought toward the man who pushed you aside: –Maybe he had a good reason, such as an emergency, you may be cool down by thinking like this, and could dismiss the anger with a laugh.
Transcribed Image Text:Q1. Read the following passage carefully and explain the contextual meaning of the underlined words/phrases with reference to this text. Also write the main idea of the passage in your own words and give it a title. (10) People manage their emotions in different ways, depending on their personality and the culture they live in. In western culture, for instance, crying is usually seen as a sign of weakness, especially for men. Research has shown, however, that crying it out makes people feel better. So perhaps we should encourage our children to wear their hearts on their sleeves more often. It has become a widely accepted idea that, instead of bottling up the emotions, one should ventilate one's emotions once in a while. One should blow off steam in order to avoid sudden explosions. However, one emotion may prove to be an exception: anger. In fact, ventilating anger is one of the worst ways to cool down: outbursts of rage typically pump up the arousal, leaving people feeling angrier, not less. When people blow up at the person who has provoked their anger, their rage not only peaks during the outbursts, but the angry mood is also prolonged. After reaching their boiling point, these people keep fuming much longer. A far more effective way of managing anger is to simmer down first, and then, in a more constructive manner, confront the person to settle a dispute. Imagine that someone pushes you aside in a crowd. Your first thought may be –How rude! That reflex may then be followed by more negative thoughts: –He could have hurt me! I can't let him get away with that. Then, if someone else behind you bump into you because you have slowed down, you are apt to erupt in rage at that person too. Now imagine a more positive line of thought toward the man who pushed you aside: –Maybe he had a good reason, such as an emergency, you may be cool down by thinking like this, and could dismiss the anger with a laugh.
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