Activity 4 BODY COMPOSITION B. WAIST-TO-HIP RATIO - is the circumference ratio of your waist and hips. It reveals body figure and how It may affect your health. Directions: 1. Measure around the waist where it is the smallest, which is usually an inch above your navel. Stand relaxed and do not pull in the stomach. Make sure the tape is flat on your skin all the way around your waist. 2. Measure the hips where it is the largest, which is usually the widest point of your buttocks. 3. Divide the waist measurement by the hips to obtain waist-to-hip ratio. Waist circumference: waist circumference Waist-to-hip Ratio Waist Circumference heath risk : hip circumference
Activity 4 BODY COMPOSITION B. WAIST-TO-HIP RATIO - is the circumference ratio of your waist and hips. It reveals body figure and how It may affect your health. Directions: 1. Measure around the waist where it is the smallest, which is usually an inch above your navel. Stand relaxed and do not pull in the stomach. Make sure the tape is flat on your skin all the way around your waist. 2. Measure the hips where it is the largest, which is usually the widest point of your buttocks. 3. Divide the waist measurement by the hips to obtain waist-to-hip ratio. Waist circumference: waist circumference Waist-to-hip Ratio Waist Circumference heath risk : hip circumference
MATLAB: An Introduction with Applications
6th Edition
ISBN:9781119256830
Author:Amos Gilat
Publisher:Amos Gilat
Chapter1: Starting With Matlab
Section: Chapter Questions
Problem 1P
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Transcribed Image Text:Activity 4
BODY COMPOSITION
B. WAIST-TO-HIP RATIO
- is the circumference ratio of your waist and hips. It reveals body figure and how It may affect your health.
Directions:
1. Measure around the waist where it is the smallest, which is usually an inch above your navel. Stand relaxed and
do not pull in the stomach. Make sure the tape is flat on your skin all the way around your waist.
2. Measure the hips where it is the largest, which is usually the widest point of your buttocks.
3. Divide the waist measurement by the hips to obtain waist-to-hip ratio.
Waist circumference:
waist circumference
Waist-to-hip Ratio
Waist Circumference heath risk :
hip circumference
Hip Circumference:
WAIST-TO-HIP Ratio:
Sources:
Hoeger, W.A. & Hoeger, S. (2012)
www.acefitness.org
Waist circumfere nce Health Risk (in.)
Waist-to-Hip Ratio
Health Risk
WOMEN Health Risk
MEN
Less 0.85 Less 0.75
0.85-0.89 0.75-0.70
above 0,95 Above 0,86
MEN
WOMEΝ
below 35.5 below 32.5| Very Low
Very Low
35.5-40
32.5-35
Low
Low
above 41.0
above 35
High
High
![Activity 3
BODY COMPOSITION
|A. BODY MASS INDEX (BMI)
Body Mass Index (BMI) is a computation of height and weight to determine the body composition of an individual.
BMI = weight (kg)
height (m³)
BMI = weight (lb)
X 703
height (in³)
|1 kg=2.2 lbs
|1 meter = 39.37 in
1 ft = 12 in
Note:
|Compute the following:
Weight =
kg
Height =
m
m)²
m?
in)² ]* 703
in') * 703
BMI =
kg / (
BMI =
lbs /
kg/
lbs /
* 703
BMI =
BMI
Based on references:
Body Mass Index
Rating
Underweight
< 18.5
18.5-24.9
Normal
25-29.9
Overweight
30-34.9
Obese, Class 1
SUMMARY
35-35.9
Obese, Class 2
BMI:
Health Risk (Hoeger, W.A. & Hoeger, S., 2012)
Rating:
Body Mass Index
< 18.5
Rating
Increase
Low
Very Low
Health =
Risk
18.5-21.99
22-24.99
25-29.99
Increased
30-34.99
High](/v2/_next/image?url=https%3A%2F%2Fcontent.bartleby.com%2Fqna-images%2Fquestion%2F1196f7c0-8c3c-4148-a3b6-73e3ed494e0c%2Fc22a838e-d0ac-4140-a102-6670cc1c07ab%2F4y8yn29_processed.jpeg&w=3840&q=75)
Transcribed Image Text:Activity 3
BODY COMPOSITION
|A. BODY MASS INDEX (BMI)
Body Mass Index (BMI) is a computation of height and weight to determine the body composition of an individual.
BMI = weight (kg)
height (m³)
BMI = weight (lb)
X 703
height (in³)
|1 kg=2.2 lbs
|1 meter = 39.37 in
1 ft = 12 in
Note:
|Compute the following:
Weight =
kg
Height =
m
m)²
m?
in)² ]* 703
in') * 703
BMI =
kg / (
BMI =
lbs /
kg/
lbs /
* 703
BMI =
BMI
Based on references:
Body Mass Index
Rating
Underweight
< 18.5
18.5-24.9
Normal
25-29.9
Overweight
30-34.9
Obese, Class 1
SUMMARY
35-35.9
Obese, Class 2
BMI:
Health Risk (Hoeger, W.A. & Hoeger, S., 2012)
Rating:
Body Mass Index
< 18.5
Rating
Increase
Low
Very Low
Health =
Risk
18.5-21.99
22-24.99
25-29.99
Increased
30-34.99
High
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