2. Many health issues have been discussed throughout the semester. Identify a lifestyle choice that you could make and explain the short and long-term benefits you might experience. Be sure to connect these benefits to course material to explain why these benefits might occur Lifestyle change:_ a. Short-term benefits b. Long-term benefits

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Q: Describe the Exercise-Induced Muscle Soreness?

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Q: Define thoracolumbar division

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A: When muscles got overstretched or strained, then muscle tears happened.

Q: Describe the general structure and function of skeletal muscle.

A: We Can say that Muscles are an integral part of the human body's muscle system and help form muscles…

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Q: Fascia that connects muscle to another muscle is an

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Q: Define thoracolumbar division

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Q: Describe the results of the muscle biopsy.

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