2 LIS Assignment: Introduction to Intuitive Eating The following series of videos are from Evelyn Tribole, MS, RDN, CERDR-S, co-author of Intuitive Eating: A Revolutionary Anti-Diet Approach . Intuitive Eating is not a new concept, but it is gaining more interest as we are learning that the pervasive diet culture and need to attain a certain body image/weight/ideal is undermining our relationship with food and our bodies. The following are 10 videos meant to be watched one-per-day for 10 consecutive days. https://www.youtube.com/playlist?list=PLbhsXMqYoVsJ6vlrQ72N rvmkzYCpGMS2 Assignment Instructions: 1. Each day, watch and then take a few notes of reflection on the principle described. 2. Conduct a literature search on "Diet Culture", "Weight Stigma", "Health at Every Size (HAES)", or similar phrases. Find 1-2 recent articles (within the last 5 years) addressing the topic(s) 3. After you have completed the video series and research, complete a 3-5 minute video response via Flip by answering the following questions: • What were 3 things you learned from your research about the effects of diet culture in our current society? • After completing the 10-day Intuitive Eating Primer, what principle was most impactful for you and why? Which principle was least impactful for you and why? • What are 3 things you can do in your personal life that are anti-diet, pro-health? Any other comments/learnings from the videos and articles? 4. Submit a reference list of your research to Canvas. The reference list must be in APA style. Here is the link to complete and submit your video via Flip: Flip Submission E O Supplies needed/recommended: Journal or notepad for reflections. View Rubric □ of in b Oll Submit Assignment Next >

2 LIS Assignment: Introduction to Intuitive Eating The following series of videos are from Evelyn Tribole, MS, RDN, CERDR-S, co-author of Intuitive Eating: A Revolutionary Anti-Diet Approach . Intuitive Eating is not a new concept, but it is gaining more interest as we are learning that the pervasive diet culture and need to attain a certain body image/weight/ideal is undermining our relationship with food and our bodies. The following are 10 videos meant to be watched one-per-day for 10 consecutive days. https://www.youtube.com/playlist?list=PLbhsXMqYoVsJ6vlrQ72N rvmkzYCpGMS2 Assignment Instructions: 1. Each day, watch and then take a few notes of reflection on the principle described. 2. Conduct a literature search on "Diet Culture", "Weight Stigma", "Health at Every Size (HAES)", or similar phrases. Find 1-2 recent articles (within the last 5 years) addressing the topic(s) 3. After you have completed the video series and research, complete a 3-5 minute video response via Flip by answering the following questions: • What were 3 things you learned from your research about the effects of diet culture in our current society? • After completing the 10-day Intuitive Eating Primer, what principle was most impactful for you and why? Which principle was least impactful for you and why? • What are 3 things you can do in your personal life that are anti-diet, pro-health? Any other comments/learnings from the videos and articles? 4. Submit a reference list of your research to Canvas. The reference list must be in APA style. Here is the link to complete and submit your video via Flip: Flip Submission E O Supplies needed/recommended: Journal or notepad for reflections. View Rubric □ of in b Oll Submit Assignment Next >