17. Using Mr. Garcia's 24-hour recall and the Food Lists for Diabetes: a. estimate the total kcal, and grams of protein, carb and fat that he consumed for each meal/snack and for the day Lunch, 12:00-12:30 pm No. of Carb Carb Protein Fat (grams) (grams) (grams) Calories Servings No. of Breakfast, 7:15 am Carb Carb Protein Fat (grams) (grams) (grams) Calories Two 1-oz slices of white bread 2 slices cheddar cheese 2 30 g 6g 2g 160 2 08 14 g 16 g 200 8 ounces tomato soup 1 15 g Og Og 70 Servings 12 oz can of regular Coke 1 15 g 0g Og 70 1 cup coffee 0 Og Og Og 1 Tbsp whole milk 1 Og Og 5g 45 TOTAL 5 60 g 20 g 18 g 500 2 tsp. sugar 1 15 g Og 5g 45 TOTAL 2 15 g Og 10g 90 No. of Dinner, 6:15 pm Carb Servings Carb (grams) (grams) (grams) Protein Fat Calories No. of Carb Protein Fat Calories 6 oz. roast pork 6 Og 42 g 12g 270 Mid-Morning Snack, 9:30 am Carb (grams) (grams) (grams) ½ cup sauteed veggies for pork 2 10 g 4g Og 46 Servings (tomatoes and bell peppers) 1 English muffin 2 30 g Og 2g 160 1 cup white rice 45 g 9g 3g 240 1 scrambled egg 1 Og Og 5g 75 1 cup black beans 2 30 g 14g 4g 90 One 1-oz slice of cheddar cheese 1 Og Og 8g 100 8 oz. orange juice 2 30 g 0g 08 120 2 squares cornbread, each is a 1.75 2 30 g 6g 2g 160 inch cube 2 cups coffee 0 Og Og 0g 0 2 Tbsp whole milk 2 Og Og 10g 90 4 tsp. whipped butter 2 Og 0g 10g 90 4 60 g Og 20g 180 Iced tea, plain 0 Og Og Og 0 4 tsp. sugar TOTAL 12 120 g Og 45 g 725 TOTAL 17 115 g 75g 31g 896 Evening Snack, 8:30 No. of Carb Carb Protein Fat (grams) (grams) (grams) Calories Servings 26 regular potato chips (2 oz). 2 30 g Og 10g 160 24 fluid oz. regular beer 2 30 g Og Og 140 4 60 g Og 10 g 300 TOTAL b. calculate the energy distribution of kcal for protein, carb, fat and alcohol for the day: DAILY TOTALS No. of Carb Carb (grams) Protein Fat Calories (grams) (grams) Servings Breakfast 2 15 g Og 10g 90 Mid-morning snack 12 120 g 20 g 45g 725 Lunch 5 60 g 20g 18 g 500 Dinner 17 115 g 75 g 31g 896 Evening Snack 4 60 g Og 10g 300 TOTAL 40 370g 115 g 104 g 2511 kcal from protein % kcal from protein kcal from carb kcal from fat % kcal from carb % kcal from fat = kcal from alcohol % kcal from alcohol + 18. Assess Mr. Garcia's typical intake. Does it have balance and variety? Are all food groups represented? Does he probably eat adequate fiber, vitamins, and minerals? Does he have excessive intake of any nutrients? What type of fats does he eat? Discuss intake of processed feeds.

Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
Section: Chapter Questions
Problem 1SRQ
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Anyway to verify if I did the estimations right? Also do the calculations below and question #18.
17. Using Mr. Garcia's 24-hour recall and the Food Lists for Diabetes:
a. estimate the total kcal, and grams of protein, carb and fat that he consumed
for each meal/snack and for the day
Lunch, 12:00-12:30 pm
No. of
Carb
Carb Protein Fat
(grams) (grams) (grams)
Calories
Servings
No. of
Breakfast, 7:15 am
Carb
Carb Protein Fat
(grams) (grams) (grams)
Calories
Two 1-oz slices of white bread
2 slices cheddar cheese
2
30 g
6g
2g
160
2
08
14 g
16 g
200
8 ounces tomato soup
1
15 g
Og
Og
70
Servings
12 oz can of regular Coke
1
15 g
0g
Og
70
1 cup coffee
0
Og
Og
Og
1 Tbsp whole milk
1
Og
Og
5g
45
TOTAL
5
60 g
20 g
18 g
500
2 tsp. sugar
1
15 g
Og
5g
45
TOTAL
2
15 g
Og
10g
90
No. of
Dinner, 6:15 pm
Carb
Servings
Carb
(grams) (grams) (grams)
Protein
Fat
Calories
No. of
Carb Protein
Fat
Calories
6 oz. roast pork
6
Og
42 g
12g
270
Mid-Morning Snack, 9:30 am
Carb
(grams) (grams) (grams)
½ cup sauteed veggies for pork
2
10 g
4g
Og
46
Servings
(tomatoes and bell peppers)
1 English muffin
2
30 g
Og
2g
160
1 cup white rice
45 g
9g
3g
240
1 scrambled egg
1
Og
Og
5g
75
1 cup black beans
2
30 g
14g
4g
90
One 1-oz slice of cheddar cheese
1
Og
Og
8g
100
8 oz. orange juice
2
30 g
0g
08
120
2 squares cornbread, each is a 1.75
2
30 g
6g
2g
160
inch cube
2 cups coffee
0
Og
Og
0g
0
2 Tbsp whole milk
2
Og
Og
10g
90
4 tsp. whipped butter
2
Og
0g
10g
90
4
60 g
Og
20g
180
Iced tea, plain
0
Og
Og
Og
0
4 tsp. sugar
TOTAL
12
120 g
Og
45 g
725
TOTAL
17
115 g
75g
31g
896
Transcribed Image Text:17. Using Mr. Garcia's 24-hour recall and the Food Lists for Diabetes: a. estimate the total kcal, and grams of protein, carb and fat that he consumed for each meal/snack and for the day Lunch, 12:00-12:30 pm No. of Carb Carb Protein Fat (grams) (grams) (grams) Calories Servings No. of Breakfast, 7:15 am Carb Carb Protein Fat (grams) (grams) (grams) Calories Two 1-oz slices of white bread 2 slices cheddar cheese 2 30 g 6g 2g 160 2 08 14 g 16 g 200 8 ounces tomato soup 1 15 g Og Og 70 Servings 12 oz can of regular Coke 1 15 g 0g Og 70 1 cup coffee 0 Og Og Og 1 Tbsp whole milk 1 Og Og 5g 45 TOTAL 5 60 g 20 g 18 g 500 2 tsp. sugar 1 15 g Og 5g 45 TOTAL 2 15 g Og 10g 90 No. of Dinner, 6:15 pm Carb Servings Carb (grams) (grams) (grams) Protein Fat Calories No. of Carb Protein Fat Calories 6 oz. roast pork 6 Og 42 g 12g 270 Mid-Morning Snack, 9:30 am Carb (grams) (grams) (grams) ½ cup sauteed veggies for pork 2 10 g 4g Og 46 Servings (tomatoes and bell peppers) 1 English muffin 2 30 g Og 2g 160 1 cup white rice 45 g 9g 3g 240 1 scrambled egg 1 Og Og 5g 75 1 cup black beans 2 30 g 14g 4g 90 One 1-oz slice of cheddar cheese 1 Og Og 8g 100 8 oz. orange juice 2 30 g 0g 08 120 2 squares cornbread, each is a 1.75 2 30 g 6g 2g 160 inch cube 2 cups coffee 0 Og Og 0g 0 2 Tbsp whole milk 2 Og Og 10g 90 4 tsp. whipped butter 2 Og 0g 10g 90 4 60 g Og 20g 180 Iced tea, plain 0 Og Og Og 0 4 tsp. sugar TOTAL 12 120 g Og 45 g 725 TOTAL 17 115 g 75g 31g 896
Evening Snack, 8:30
No. of
Carb
Carb Protein Fat
(grams) (grams) (grams)
Calories
Servings
26 regular potato chips (2 oz).
2
30 g
Og
10g
160
24 fluid oz. regular beer
2
30 g
Og
Og
140
4
60 g
Og
10 g
300
TOTAL
b. calculate the energy distribution of kcal for protein, carb, fat and alcohol for
the day:
DAILY TOTALS
No. of
Carb
Carb
(grams)
Protein
Fat
Calories
(grams) (grams)
Servings
Breakfast
2
15 g
Og
10g
90
Mid-morning snack
12
120 g
20 g
45g
725
Lunch
5
60 g
20g
18 g
500
Dinner
17
115 g
75 g
31g
896
Evening Snack
4
60 g
Og
10g
300
TOTAL
40
370g
115 g
104 g
2511
kcal from protein
% kcal from protein
kcal from carb
kcal from fat
% kcal from carb
% kcal from fat
=
kcal from alcohol
% kcal from alcohol +
18. Assess Mr. Garcia's typical intake. Does it have balance and variety? Are all food
groups represented? Does he probably eat adequate fiber, vitamins, and minerals?
Does he have excessive intake of any nutrients? What type of fats does he eat?
Discuss intake of processed feeds.
Transcribed Image Text:Evening Snack, 8:30 No. of Carb Carb Protein Fat (grams) (grams) (grams) Calories Servings 26 regular potato chips (2 oz). 2 30 g Og 10g 160 24 fluid oz. regular beer 2 30 g Og Og 140 4 60 g Og 10 g 300 TOTAL b. calculate the energy distribution of kcal for protein, carb, fat and alcohol for the day: DAILY TOTALS No. of Carb Carb (grams) Protein Fat Calories (grams) (grams) Servings Breakfast 2 15 g Og 10g 90 Mid-morning snack 12 120 g 20 g 45g 725 Lunch 5 60 g 20g 18 g 500 Dinner 17 115 g 75 g 31g 896 Evening Snack 4 60 g Og 10g 300 TOTAL 40 370g 115 g 104 g 2511 kcal from protein % kcal from protein kcal from carb kcal from fat % kcal from carb % kcal from fat = kcal from alcohol % kcal from alcohol + 18. Assess Mr. Garcia's typical intake. Does it have balance and variety? Are all food groups represented? Does he probably eat adequate fiber, vitamins, and minerals? Does he have excessive intake of any nutrients? What type of fats does he eat? Discuss intake of processed feeds.
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