1-What percentage of Americans say that money is a source of stress? Multiple Choice 85 percent 25 percent 72 percent 56 percent 2-Which of the following is most strongly associated with mental health? Multiple Choice self-employment intelligence optimism solitude 3-Which of the following neurotransmitters is associated with emotion and mood? Multiple Choice serotonin norepinephrine dopamine GABA 4-Which of the following is a warning sign or event that often precedes a suicide attempt? Multiple Choice a constant desire for companionship social isolation acting normally a state of calmness 5-When a person with a physiological dependence on a substance needs higher and higher doses to achieve a high, we say that person is experiencing Multiple Choice tolerance. a compulsion. loss of interest. withdrawal symptoms. 6-Immunity is suppressed in which stage of the General Adaptation Syndrome? Multiple Choice fight-or-flight resistance alarm exhaustion 7-Iraq war veteran Mallory was diagnosed with post-traumatic stress disorder based on the fact that her symptoms were Multiple Choice not apparent until a year after she returned home. irregular and nonspecific. hampering her readjustment to civilian life. acute and disabling. 8-Which of the following personality types describes people who are impulsive, need to get things done quickly, and live their lives on a time schedule? Multiple Choice Type A Type C Type D Type B 9-The Social Readjustment Scale measures your Multiple Choice ability to manage stressful social situations. baseline daily stress levels. ability to physically endure stressors. risk of developing stress-related illnesses. 10-Letting off steam, or venting, is a positive way to reduce the negative health effects of the stress response. True or False 11-The concept central to ________ is to calm the mind, cleanse the body, and raise awareness through activities involving posture, breathing, and body and mind awareness. Multiple Choice affirmations t'ai chi biofeedback yoga 12-Jorge has always been a top student, but for the past couple of months he no longer enjoys school and can't concentrate, so his grades are far lower than they could be. With which of the following conditions is Jorge most likely to be diagnosed? Multiple Choice panic disorder bipolar disorder hypersomnia major depressive disorder 13-Alzheimer's, dementia, and amnesia are examples of cognitive disorders. True or False 14-Which of the following is recommended for someone who has just lost a loved one? Multiple Choice Set a timetable for grieving. Focus on others rather than on your loss. Eat well, exercise, and get plenty of rest. Spend time alone, away from your social network
1-What percentage of Americans say that money is a source of stress?
Multiple Choice
-
85 percent
-
25 percent
-
72 percent
-
56 percent
2-Which of the following is most strongly associated with mental health?
Multiple Choice
-
self-employment
-
intelligence
-
optimism
-
solitude
3-Which of the following neurotransmitters is associated with emotion and mood?
Multiple Choice
-
serotonin
-
norepinephrine
-
dopamine
- GABA
4-Which of the following is a warning sign or event that often precedes a suicide attempt?
Multiple Choice
-
a constant desire for companionship
-
social isolation
-
acting normally
-
a state of calmness
5-When a person with a physiological dependence on a substance needs higher and higher doses to achieve a high, we say that person is experiencing
Multiple Choice
-
tolerance.
-
a compulsion.
-
loss of interest.
-
withdrawal symptoms.
6-Immunity is suppressed in which stage of the General Adaptation Syndrome?
Multiple Choice
-
fight-or-flight
-
resistance
-
alarm
-
exhaustion
7-Iraq war veteran Mallory was diagnosed with post-traumatic stress disorder based on the fact that her symptoms were
Multiple Choice
-
not apparent until a year after she returned home.
-
irregular and nonspecific.
-
hampering her readjustment to civilian life.
-
acute and disabling.
8-Which of the following personality types describes people who are impulsive, need to get things done quickly, and live their lives on a time schedule?
Multiple Choice
-
Type A
-
Type C
-
Type D
-
Type B
9-The Social Readjustment Scale measures your
Multiple Choice
-
ability to manage stressful social situations.
-
baseline daily stress levels.
-
ability to physically endure stressors.
-
risk of developing stress-related illnesses.
10-Letting off steam, or venting, is a positive way to reduce the negative health effects of the stress response.
True or False
11-The concept central to ________ is to calm the mind, cleanse the body, and raise awareness through activities involving posture, breathing, and body and mind awareness.
Multiple Choice
-
affirmations
-
t'ai chi
-
biofeedback
-
yoga
12-Jorge has always been a top student, but for the past couple of months he no longer enjoys school and can't concentrate, so his grades are far lower than they could be. With which of the following conditions is Jorge most likely to be diagnosed?
Multiple Choice
-
panic disorder
-
bipolar disorder
-
hypersomnia
-
major depressive disorder
13-Alzheimer's, dementia, and amnesia are examples of cognitive disorders.
True or False
14-Which of the following is recommended for someone who has just lost a loved one?
Multiple Choice
-
Set a timetable for grieving.
-
Focus on others rather than on your loss.
-
Eat well, exercise, and get plenty of rest.
-
Spend time alone, away from your social network.
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