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SITHCCC031 – Prepare vegetarian and vegan dishes
Student Logbook
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 1
of 27
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 2
of 27
About this Student Logbook
This Student Logbook is where you will record evidence of the knowledge and
skills you have developed during your training for this unit. It also serves as a handy reference guide on what you need to do during your assessment and how you should go about doing it.
Student details section
Fill in the table below:
Student name: Roman Adhikari
_______________________________________________________________
Name of RTO: _______________________________________________________________
Trainer/assessor name: _______________________________________________________________
If this workbook is found, please contact me to return it using the details below:
_______________________________________________________________
_______________________________________________________________
_______________________________________________________________
Completing your Reflective journal
You are expected to complete a Reflective journal
for each time that you cook as part of your assessment for this unit. Try to think about the highlights of SITHCCC031– Prepare vegetarian and vegan dishes Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 3
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each service when you are writing your reflection. You might also find the following questions useful:
What skills and techniques did I use?
What policies and procedures did I follow?
How did I ensure efficiency, safety and quality?
How did I ensure that my dishes met quality standards?
What did I learn during the service and how might I apply it in future?
What might I do different next time?
Supervisor declaration
Your workplace supervisor’s feedback forms an important part of the assessment process and it is essential you have your supervisor complete their section of each of your reflective journals and fill in the supervisor declaration after the summary section. Keep in mind that, if you are completing your assessment in your RTO’s training kitchen, your trainer will be your workplace supervisor and should endorse your journal. Without their endorsement, your Logbook will be incomplete and it is likely to be returned to
you for resubmission.
Logbook summary
There are a number of requirements you must fulfil within your assessment process, so a Logbook Summary has been provided. Make sure you keep this
section up to date – it will help you keep track of any outstanding requirements.
What do I need to demonstrate?
During your assessment for this unit, you will be required to demonstrate a range of the skills and knowledge that you have developed during your course. These include:
confirm ingredients needed from standard recipe
calculate ingredients
get fresh quality ingredients from the stores
select correct clean equipment
assembled and used equipment safely
followed workflow planning
weighed and measured ingredients
avoid contact with animal products
clean and cut ingredients
use waste minimisation techniques
use correct cookery method
add accompaniment that complements the dish (if required)
make food quality adjustments
demonstrated good plating and presentation
label and store prepared food in correct conditions
clean work area
complete tasks within commercial time constraints and deadlines
follow procedures for portion control SITHCCC031– Prepare vegetarian and vegan dishes Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 4
of 27
follow procedures for food safety practices when handling and storing different food types
prepare, cook and plate four vegetarian and vegan dishes.
Tips for completing this logbook
Read through your logbook before you get started and make sure you understand what you need to do. If you are unsure, speak to your assessor and/or workplace supervisor.
Stay up to date! Complete a logbook entry at the end of each service period and ask your supervisor to do the same. Providing organised, complete evidence forms part of your assessment.
Stay in touch with your assessor. Ask questions, raise issues, check in, communicate.
Most importantly, ask for help if you are having trouble!
SITHCCC031– Prepare vegetarian and vegan dishes Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 5
of 27
Logbook summary
Use this list to keep track of your progress. Please note that you may complete a number of vegetarian or vegan dishes one session, therefore you will only need to complete a single reflective journal for these cases.
Student name: __________________________________________________________________________
Student number: _________________________________________________________________________
This unit of competency requires that you complete mise en place and follow standard recipes and use eight different cookery methods to prepare vegetarian and vegan dishes in a commercial kitchen. Evidence of this has been provided.
Cooking method
Date
Reflective journal (endorsed by supervisor)
Reflective journal number
☒
boiling
15/08/203
01
☐
braising
☒
deep and shallow frying
15/08/203
02
☒
poaching
15/08/203
03
☒
steaming
15/08/203
04
☒
grilling
15/08/203
05
☒
blanching
15/08/203
06
☒
roasting
15/08/203
07
☒
stewing
15/08/203
08
You must use each type of product when preparing four vegetarian dishes. Evidence of this has been provided.
Vegetarian product
Date
Reflective journal (endorsed by supervisor)
Reflective journal number
☒
dried fruit or vegetable
15/08/2023
01
SITHCCC031– Prepare vegetarian and vegan dishes Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A
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Vegetarian product
Date
Reflective journal (endorsed by supervisor)
Reflective journal number
☒
fresh fruit or vegetable
15/08/2023
02
☐
frozen fruit or vegetable
☐
fermented fruit or vegetable
☒
dairy products
15/08/2023
03
☒
nuts and seeds
15/08/2023
04
☐
arborio rice
☐
eggs
☐
grains and pulses
☐
legumes
You must use each type of product when preparing four vegan dishes. Evidence of this has been provided.
Vegan products
Date
Reflective journal (endorsed by supervisor)
Reflective journal number
☐
dried fruit or vegetable
☒
fresh fruit or vegetable
15/08/2023
05
☒
frozen fruit or vegetable
15/08/2023
06
☐
fermented fruit or vegetable
☒
coconut products
15/08/2023
07
☒
plant-based milks
15/08/2023
08
☐
cashew cheese
☐
butter alternatives
☐
soy-based cheese
SITHCCC031– Prepare vegetarian and vegan dishes Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A
Vegan products
Date
Reflective journal (endorsed by supervisor)
Reflective journal number
☐
whole cuts meat substitute
☐
mince: meat substitute
☐
firm tofu
☐
silken tofu
☐
emulsion tofu
☐
flaxeggs as an egg substitute
☐
chia as an egg substitute
You must prepare, plate and present two portions of each of the four vegetarian and vegan dishes. Evidence of this has been provided.
Presentation
Date
Reflective journal (endorsed by supervisor)
Reflective journal number
☒
vegetarian dish one
15/08/2023
01
☐
vegetarian dish two
☐
vegan dish one
☒
vegan dish two
15/08/2023
05
SITHCCC031– Prepare vegetarian and vegan dishes Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A
Supervisor Declaration Section
Note for student:
Please note, that one of these declarations must be completed by each workplace supervisor. If you completed all your shifts at the one venue then you would only submit one. If your logbook contains entries from different kitchens and venues then please have each supervisor you work under complete one at the end of all your designated shifts. Please provide this page to your workplace supervisor at the completion of your required shifts.
This needs to be completed in addition to the supervisor endorsement section of your reflective journals. One copy has been provided in this logbook but you can make additional copies as needed. Supervisor name:
Position:
Relationship to student (for example, head chef/shift supervisor etc):
During the services described in the student’s reflective journals that I have endorsed, the student:
confirmed ingredients needed from standard recipe
☐
Yes ☐
No
calculated ingredients
☐
Yes ☐
No
got fresh quality ingredients from the stores
☐
Yes ☐
No
selected correct clean equipment
☐
Yes ☐
No
assembled and used equipment safely
☐
Yes ☐
No
followed workflow planning
☐
Yes ☐
No
weighed and measured ingredients
☐
Yes ☐
No
avoided contact with animal products
☐
Yes ☐
No
cleaned and cut ingredients
☐
Yes ☐
No
used waste minimisation techniques
☐
Yes ☐
No
used correct cookery method
☐
Yes ☐
No
added accompaniment that complements the dish
☐
Yes ☐
No
made food quality adjustments
☐
Yes ☐
No
SITHCCC031– Prepare vegetarian and vegan dishes Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A
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demonstrated good plating and presentation
☐
Yes ☐
No
labelled and stored prepared food in correct conditions ☐
Yes ☐
No
cleaned work area
☐
Yes ☐
No
completed tasks within commercial time constraints and deadlines
☐
Yes ☐
No
followed procedures for portion control ☐
Yes ☐
No
followed procedures for food safety practices when handling and storing different food types
☐
Yes ☐
No
prepared and cooked four vegetarian and vegan dishes
☐
Yes ☐
No
Please provide any feedback to the student here:
The student has permission to submit the information contained within the reflective
journals completed below and any supporting documentation (as required) for the purposes of assessment. ☐
Yes ☐
No
Supervisor signature:
Contact number: Date:
SITHCCC031– Prepare vegetarian and vegan dishes Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A
Reflective journals
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 11
of 27
Reflective journal
Student name: Roman Adhikari
Date:15/08/2023
Did an RTO assessor observe this activity? ☐
Yes ☐
No Journal number:
___01____
__
☒
correct mise en place
☒
followed standard recipe
Cooking method observed:
☐
boiling
☐
braising
☐
poaching
☐
steaming
☐
grilling
☐
blanching
☐
roasting
☒
stewing
☐
frying
Vegetarian products used:
☒
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
dairy products
☐
nuts and seeds
☐
arborio rice
☐
eggs
☐
grains and pulses
☐
legumes
Vegan products used:
☐
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
coconut products
☐
plant-based milks
☐
cashew cheese
☐
butter alternatives
☐
soy-based cheese
☐
whole cuts meat substitute
☐
mince: meat substitute
☐
firm tofu
☐
silken tofu
☐
emulsion tofu
☐
flaxeggs
☐
chia as an egg substitute
Prepare, plate and present two portions each of the four vegetarian and four vegan finished dishes:
☒
Vegetarian
Name of Dish: Vegetarian ☐
Completed dish within commercial ☒
Followed procedures for portion control and food safety
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 12
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Reflective journal
☐
Vegan
Margherita Pizza
timeframes
practices when handling and storing different food types
Reflection (Highlights, skills and techniques shown, policies and procedures followed, how did I ensure efficiency, safety, quality and cleanliness, what did I learn, what would I do different in future?)
The Vegetarian Margherita Pizza recipe demonstrates the ability to use fresh ingredients, get the ideal flavour balance, and use correct cooking methods. To get
the correct thickness and texture, I dough is kneaded, rested, then rolled out. Fresh tomatoes, olive oil, garlic, and basil are used to make the sauce, and
accuracy and care are taken when arranging the toppings. A pizza must be baked for the appropriate amount of time and at the proper temperature. Practises
for ensuring the safety of food are adhered to, such as washing hands and keeping the kitchen spotless. Fresh basil leaves, juicy tomatoes, and genuine
mozzarella cheese are utilised to ensure quality control. There is assurance of effectiveness, safety, quality, and cleanliness. The lesson I learned highlights the
value of balanced, high-quality ingredients as well as the necessity of multitasking.
Supervisor Endorsement
Supervisor name:
Position:
Signed:
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 13
of 27
Reflective journal
Student name: Roman Adhikari
Date:15/08/2023
Did an RTO assessor observe this activity? ☐
Yes ☐
No Journal number:
___02____
__
☒
correct mise en place
☒
followed standard recipe
Cooking method observed:
☐
boiling
☐
braising
☒
poaching
☐
steaming
☐
grilling
☐
blanching
☐
roasting
☒
stewing
☐
frying
Vegetarian products used:
☐
dried vegetables and fruit
☒
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
dairy products
☐
nuts and seeds
☐
arborio rice
☐
eggs
☐
grains and pulses
☐
legumes
Vegan products used:
☐
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
coconut products
☐
plant-based milks
☐
cashew cheese
☐
butter alternatives
☐
soy-based cheese
☐
whole cuts meat substitute
☐
mince: meat substitute
☐
firm tofu
☐
silken tofu
☐
emulsion tofu
☐
flaxeggs
☐
chia as an egg substitute
Prepare, plate and present two portions each of the four vegetarian and four vegan finished dishes:
☒
Vegetarian
Name of Dish: Vegetarian ☐
Completed dish within commercial ☒
Followed procedures for portion control and food safety
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 14
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Reflective journal
☐
Vegan
Spinach and Feta Stuffed Mushrooms
timeframes
practices when handling and storing different food types
Reflection (Highlights, skills and techniques shown, policies and procedures followed, how did I ensure efficiency, safety, quality and cleanliness, what did I learn, what would I do different in future?)
I highlights the advantages of cooking, such as the flavours, appeal, and satisfaction of the finished product. The effectiveness, safety, quality, and cleanliness of
the cooking process are also covered, as well as the methods and techniques employed and the rules adhered to. I also promotes reflection on the learning
process, which includes trying new foods and coming up with creative solutions. It ends by making recommendations for potential future enhancements, such
as experimenting with various flavours, cooking periods, or ingredient combinations.
Supervisor Endorsement
Supervisor name:
Position:
Signed:
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 15
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Reflective journal
Student name: Roman Adhikari
Date:15/08/2023
Did an RTO assessor observe this activity? ☐
Yes ☐
No Journal number:
___03____
__
☒
correct mise en place
☒
followed standard recipe
Cooking method observed:
☐
boiling
☐
braising
☐
poaching
☐
steaming
☐
grilling
☐
blanching
☐
roasting
☐
stewing
☒
frying
Vegetarian products used:
☐
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☒
dairy products
☐
nuts and seeds
☐
arborio rice
☐
eggs
☐
grains and pulses
☐
legumes
Vegan products used:
☐
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
coconut products
☐
plant-based milks
☐
cashew cheese
☐
butter alternatives
☐
soy-based cheese
☐
whole cuts meat substitute
☐
mince: meat substitute
☐
firm tofu
☐
silken tofu
☐
emulsion tofu
☐
flaxeggs
☐
chia as an egg substitute
Prepare, plate and present two portions each of the four vegetarian and four vegan finished dishes:
☐
Vegetarian
Name of Dish: Vegetarian ☐
Completed dish within commercial ☐
Followed procedures for portion control and food safety
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 16
of 27
Reflective journal
☐
Vegan
Paneer Tikka Masala
timeframes
practices when handling and storing different food types
Reflection (Highlights, skills and techniques shown, policies and procedures followed, how did I ensure efficiency, safety, quality and cleanliness, what did I learn, what would I do different in future?)
I talk about the benefits of making Vegetarian Paneer Tikka Masala, such as its flavorful spices and creamy texture. I have described the skills and methods of
cooking that were employed, such as marinating the paneer, grilling or sautéing it, and making the tomato-based gravy. The principles and practices used to
ensure effectiveness, safety, quality, and cleanliness are also mentioned in the text. I also talk about how learning involves overcoming obstacles and developing
new ways to balance flavours. Future enhancements that I advises include modifying the marinade, trying out other cooking techniques, and enhancing the
gravy's flavour.
Supervisor Endorsement
Supervisor name:
Position:
Signed:
Reflective journal
Student name: Roman Adhikari Date:15/08/2023
Did an RTO assessor observe this activity? ☐
Yes ☐
No Journal number:
☒
correct mise en place
☒
followed standard recipe
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 17
of 27
Reflective journal
___04____
__
Cooking method observed:
☐
boiling
☐
braising
☐
poaching
☐
steaming
☐
grilling
☐
blanching
☐
roasting
☐
stewing
☒
frying
Vegetarian products used:
☐
dried vegetables and fruit
☒
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
dairy products
☐
nuts and seeds
☐
arborio rice
☒
eggs
☐
grains and pulses
☐
legumes
Vegan products used:
☐
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
coconut products
☐
plant-based milks
☐
cashew cheese
☐
butter alternatives
☐
soy-based cheese
☐
whole cuts meat substitute
☐
mince: meat substitute
☐
firm tofu
☐
silken tofu
☐
emulsion tofu
☐
flaxeggs
☐
chia as an egg substitute
Prepare, plate and present two portions each of the four vegetarian and four vegan finished dishes:
☒
Vegetarian
☐
Vegan
Name of Dish: Vegetarian Egg Fried Rice
☒
Completed dish within commercial timeframes
☐
Followed procedures for portion control and food safety
practices when handling and storing different food types
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 18
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Reflection (Highlights, skills and techniques shown, policies and procedures followed, how did I ensure efficiency, safety, quality and cleanliness, what did I learn, what would I do different in future?)
I have Follow the conventional recipe and the right processes for portion control and food safety, and the vegetarian egg fried rice was cooked successfully. The
dish I prepared in a timely manner while showcasing the cook's proficiency with frying and egg incorporation. I maintained quality through precise cooking
methods, organized the food and tools, and followed safety procedures. The lesson I learned from the experience was how crucial timing and coordination are
while making fried rice, as well as how crucial it is to achieve a pleasing balance of flavors and textures. Future developments involve experimenting with other
vegetable combinations and honing the methods for incorporating eggs.
Supervisor Endorsement
Supervisor name:
Position:
Signed:
Reflective journal
Student name: Roman Adhikari Date:15/08/2023
Did an RTO assessor observe this activity? ☐
Yes ☐
No Journal number:
___05____
__
☒
correct mise en place
☒
followed standard recipe
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 19
of 27
Reflective journal
Cooking method observed:
☒
boiling
☐
braising
☐
poaching
☐
steaming
☐
grilling
☐
blanching
☐
roasting
☐
stewing
☐
frying
Vegetarian products used:
☐
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
dairy products
☐
nuts and seeds
☐
arborio rice
☐
eggs
☐
grains and pulses
☐
legumes
Vegan products used:
☐
dried vegetables and fruit
☒
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
coconut products
☐
plant-based milks
☐
cashew cheese
☐
butter alternatives
☐
soy-based cheese
☐
whole cuts meat substitute
☐
mince: meat substitute
☐
firm tofu
☐
silken tofu
☐
emulsion tofu
☐
flaxeggs
☐
chia as an egg substitute
Prepare, plate and present two portions each of the four vegetarian and four vegan finished dishes:
☐
Vegetarian
☒
Vegan
Name of Dish: Vegan Lentil Curry
☐
Completed dish within commercial timeframes
☐
Followed procedures for portion control and food safety
practices when handling and storing different food types
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 20
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Reflection (Highlights, skills and techniques shown, policies and procedures followed, how did I ensure efficiency, safety, quality and cleanliness, what did I learn, what would I do different in future?)
I demonstrated proficiency in boiling and simmering lentils and veggies to produce the desired consistency and flavours while successfully preparing a vegan
lentil curry. I followed established recipes, portion control rules, and food safety guidelines. Throughout the cooking procedure, I kept everything neat and
organised while also practising safety. I discovered the value of time and spice balancing for lentil softness. The dish's visual appeal can be improved in the
future by experimenting with various lentil varieties, vegetable combinations, and plating methods.
Supervisor Endorsement
Supervisor name:
Position:
Signed:
Reflective journal
Student name: Roman Adhikari Date:15/08/2032
Did an RTO assessor observe this activity? ☐
Yes ☐
No Journal number:
___06____
__
☒
correct mise en place
☒
followed standard recipe
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 21
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Reflective journal
Cooking method observed:
☐
boiling
☐
braising
☐
poaching
☒
steaming
☐
grilling
☐
blanching
☐
roasting
☐
stewing
☐
frying
Vegetarian products used:
☐
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
dairy products
☐
nuts and seeds
☐
arborio rice
☐
eggs
☐
grains and pulses
☐
legumes
Vegan products used:
☐
dried vegetables and fruit
☒
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
coconut products
☐
plant-based milks
☐
cashew cheese
☐
butter alternatives
☐
soy-based cheese
☐
whole cuts meat substitute
☐
mince: meat substitute
☐
firm tofu
☐
silken tofu
☐
emulsion tofu
☐
flaxeggs
☐
chia as an egg substitute
Prepare, plate and present two portions each of the four vegetarian and four vegan finished dishes:
☐
Vegetarian
☒
Vegan
Name of Dish: Vegan Chickpea Salad
☒
Completed dish within commercial timeframes
☐
Followed procedures for portion control and food safety
practices when handling and storing different food types
Reflection (Highlights, skills and techniques shown, policies and procedures followed, how did I ensure efficiency, safety, quality and cleanliness, what did I learn, SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 22
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what would I do different in future?)
The Vegan Chickpea Salad was made quickly and safely while retaining adherence to the regular recipe and portion management. The capacity to balance
textures and flavors was demonstrated by the fact that the dish was finished within commercial timelines. I organized his kitchen, kept it clean, and adhered to
safety procedures. The lesson I learned from the experience was the value of including a variety of textures and flavors, boiling chickpeas to make them more
delicate, and selecting veggies and seasonings that go well together. Future enhancements will likely involve experimenting with other vegetable and herb
pairings, adding new dressings or vinaigrettes, and refining the visual presentation.
Supervisor Endorsement
Supervisor name:
Position:
Signed:
Reflective journal
Student name: Roman Adhikari Date:15/08/2023
Did an RTO assessor observe this activity? ☐
Yes ☐
No Journal number:
___07____
__
☒
correct mise en place
☒
followed standard recipe
Cooking method observed:
☐
boiling
☐
braising
☐
poaching
☐
steaming
☐
grilling
☐
blanching
☐
roasting
☐
stewing
☒
frying
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 23
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Reflective journal
Vegetarian products used:
☐
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
dairy products
☐
nuts and seeds
☐
arborio rice
☐
eggs
☐
grains and pulses
☐
legumes
Vegan products used:
☐
dried vegetables and fruit
☒
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
coconut products
☐
plant-based milks
☐
cashew cheese
☐
butter alternatives
☐
soy-based cheese
☐
whole cuts meat substitute
☐
mince: meat substitute
☒
firm tofu
☐
silken tofu
☐
emulsion tofu
☐
flaxeggs
☐
chia as an egg substitute
Prepare, plate and present two portions each of the four vegetarian and four vegan finished dishes:
☐
Vegetarian
☒
Vegan
Name of Dish: Vegan Tofu Stir-Fry
☒
Completed dish within commercial timeframes
☐
Followed procedures for portion control and food safety
practices when handling and storing different food types
Reflection (Highlights, skills and techniques shown, policies and procedures followed, how did I ensure efficiency, safety, quality and cleanliness, what did I learn, what would I do different in future?)
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 24
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The Vegan Tofu Stir-Fry was prepared effectively, following the prescribed recipe and keeping uniformity in both flavour and presentation. The dish was
prepared in accordance with commercial time constraints, and the chef showed proficiency in tofu frying to produce a crispy texture while retaining suppleness.
I have organised the food and utensils to follow safety procedures, promote efficiency, and preserve cleanliness. The lesson I learned from the incident was the
value of marinating tofu, exact timing, and flavour harmony in a stir-fry. Future enhancements will likely involve experimenting with various marinades, adding
vegetables, and honing the stir-fry tossing method.
Supervisor Endorsement
Supervisor name:
Position:
Signed:
Reflective journal
Student name: Roman Adhikari Date:15/08/2023
Did an RTO assessor observe this activity? ☐
Yes ☐
No Journal number:
___08____
__
☒
correct mise en place
☒
followed standard recipe
Cooking method observed:
☒
boiling
☐
braising
☐
poaching
☐
steaming
☐
grilling
☐
blanching
☐
roasting
☐
stewing
☐
frying
Vegetarian products used:
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 25
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Reflective journal
☐
dried vegetables and fruit
☐
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
dairy products
☐
nuts and seeds
☐
arborio rice
☐
eggs
☐
grains and pulses
☐
legumes
Vegan products used:
☐
dried vegetables and fruit
☒
fresh vegetables and fruit
☐
frozen vegetables and fruit
☐
fermented vegetables and fruit
☐
coconut products
☐
plant-based milks
☐
cashew cheese
☐
butter alternatives
☒
soy-based cheese
☐
whole cuts meat substitute
☐
mince: meat substitute
☐
firm tofu
☐
silken tofu
☐
emulsion tofu
☐
flaxeggs
☐
chia as an egg substitute
Prepare, plate and present two portions each of the four vegetarian and four vegan finished dishes:
☐
Vegetarian
☐
Vegan
Name of Dish: Vegan Pasta Primavera
☐
Completed dish within commercial timeframes
☐
Followed procedures for portion control and food safety
practices when handling and storing different food types
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 26
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Reflection (Highlights, skills and techniques shown, policies and procedures followed, how did I ensure efficiency, safety, quality and cleanliness, what did I learn, what would I do different in future?)
Following the recommended recipe and following the rules for portion control and food safety, I produced Vegan Pasta Primavera successfully. I showed off my
ability to boil pasta, mix it with fresh vegetables, and keep the flavours in check. I organised my workspace, adhered to safety protocols, and kept things neat. I
gained knowledge about seasoning correctly, how to cook pasta till it is al dente, and how to balance pasta recipes. In order to create a dish that is visually
beautiful, we intend to experiment with various pasta forms, herbs, and spices.
Supervisor Endorsement
Supervisor name:
Position:
Signed:
SITHCCC031– Prepare vegetarian and vegan dishes
Student Logbook | V 1.1 |Nov 2022 I Review: Oct 2023
Australian English Colleges t/a Bayside International College
Provider Code: 45215 | CRICOS Provider Code 03630A Page 27
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