Chapter 1, Problem B1CR

Identify at least three recommendations in which you could/should improve your physical activity, again be as specific as possible?

Can someone help me describe and discuss of the role of social motivational factors in health and ill health.

Discuss the possible impact these changes may have on an individual’s quality of life. (simple) - Retirement - Loss of a spouse - Vision loss - Being placed in aged care facility

Identify any variables that are associated with the barriers on college campuses that prohibit individuals from being “healthy”

What is the importance of social and behavioral aspects of health and their contribution to the health of individuals in a population?

Describe why it is important to identify barriers that impede an individual’s or a group’s access to health care

A person struggling to manage a chronic illness feels confident they can get back on track and improve their health by following their doctor's recommendations. This describes the individual's: Social environment Health knowledge Social norms Self-efficacy

Think about a health habit that you have tried to modify, such as increasing your daily exercise or your consumption of fruits and vegetables. Discuss the obstacles or difficulties you faced in making the desired changes. What are some strategies or techniques that worked for you? Could these same methods be used to help older adults change lifelong habits? To what extent do you think that lifestyle changes after age 65 can overcome the effects of poor health habits acquired earlier in life? What socioeconomic factors affect your response?

Describe your own practices of health promotion/disease prevention (HP/DP) in your health practices due to your family patter the following areas: a. Physical activity and fitness. b. Nutrition - include cancer prevention strategies. Use of tobacco, alcohol and other drugs. c. Safety in home (abusive toxic substances/drug safety potential, guns secure). d.