Ebk:Nutrition & Diet Therapy
10th Edition
ISBN: 9780357391747
Author: DEBRUYNE
Publisher: Cengage
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The main objective of the Dietary Guidelines for Americans is to
A. consume less than 2300 mg sodium per day
B. choose fiber-rich fruits, vegetables, and whole grain often
C. increase intake of fats and oils high in saturated or trans fatty acids
D. balance calorie intake with physical activity to mange weight
Susie generally prepares the majority of meals for her family. Even though she always prepares meals that offer enough Calories and nutrients for her family of four, she tends to make the same meals repeatedly. Which one of the characteristics of a healthy diet is Susie NOT incorporating into her meal planning?
A. Adequacy
B. Variety
C. Moderation
D. Balance
The Dietary Reference Intake Intakes (DRIs) may be used to:
a. treat people with diet-related disorders
b. asses adequacy of all required nitruents
c. plan and asses diets for healthy people
d. asses adequacy of only vitamins and minerals
I chose C. because Dietary standards for healthy people only.. am I correct?
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
- To answer nutrition questions____________ a.rely on articles that include phrases such as "Now we know" or “The answer is," which appear to provide conclusive answers to nutrition questions b. look to science for answers, with the expectation that scientists will continually revise their understandings c.realize that problems in nutrition are probably too complex for consumers to understand d. a and carrow_forwardWhen a child has a chronic condition that limits activity, such as spina bifida, what is the greatest long-term nutrition concern? a. Protein limiting growth b. Modified food textures to avoid eating difficulties c. Excessive calorie intake further limiting mobility d. Intake of calcium and vitamin D to prevent bone fracturesarrow_forwardWhich of the following statements is not true? a. Essential nutrients can be synthesized by the body. b. Vitamins are required in small quantities for bodily function. c. Some amino acids can be synthesized by the body, while others need to be obtained from diet. d. Vitamins come in two categories: fat-soluble and water-soluble.arrow_forward
- Reducing total fat intake may help reduce the risk of: 1) some types of cancer. 2) obesity. 3) heart disease. 4) kidney disease. 5) a, b, and c.arrow_forwardidentify at least three recommendations in which you could/should improve your diet, be as specific as possible. (For example, don’t just say I need to eat more vegetables. Tell me how, when, and what type of vegetables you will consume.arrow_forwardmultiple choice: Recommended dietary allowances (RDAs) are the amounts of essential nutrients that experts believe: A. can restore undernourished or malnourished people to full health. B. will lead to improved health and a greater sense of well-being. C. are adequate for the nutritional needs of most healthy people. D. should be present in every food item sold or served.arrow_forward
- Which of the following is correct regarding the % daily values on a food label?a. They provide precise values for an individual’s diet.b. They are based on a 2,000-Calorie-per-day diet.c. They are provided for every nutrient on the food label.d. They take serving size into consideration.arrow_forwardPlant-based foods such as fresh fruits, vegetables, legumes, and whole grains and vegetarian eating patterns may help with weight management in addition to Select one: O a. improving symptoms of gastrointestinal diseases O b. improving symptoms of IBS O c. improving leptin and ghrelin O d. all of these are correct Oe. improving inflammation that accompanies obesityarrow_forward
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