Sex_female Age 23 y Height Perceived Maximum Load kg completed (Ibs) Set 1 40%-60% of perceived maximum 55 24.9 Y Set 2 60%-80% of perceived maximum 85 38.6 Y Set 3 90% of perceived maximum 105 47.6 Y Set 4 1RM attempt 115 52.2 Set 5 1RM attempt 115 52.2 Y Set 6 1RM attempt 120 54.4 Absolute 1RM: kg %3D Relative 1RM = load (kg)/body weight (kg) =
Sex_female Age 23 y Height Perceived Maximum Load kg completed (Ibs) Set 1 40%-60% of perceived maximum 55 24.9 Y Set 2 60%-80% of perceived maximum 85 38.6 Y Set 3 90% of perceived maximum 105 47.6 Y Set 4 1RM attempt 115 52.2 Set 5 1RM attempt 115 52.2 Y Set 6 1RM attempt 120 54.4 Absolute 1RM: kg %3D Relative 1RM = load (kg)/body weight (kg) =
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Question
B6
Transcribed Image Text:what is the absolute 1RM=_kg & Realtive 1
RM=load(kg)/body weight(kg)=
Subject Name
Sex_female
Age
23 y
Height
67 in.
Weight
60 kg
Perceived Maximum
Load
kg
completed
(Ibs)
Set 1
40%-60% of perceived maximum
55
24.9
Y
Set 2
60%-80% of perceived maximum
85
38.6
Y
Set 3
90% of perceived maximum
105
47.6
Y
Set 4
1RM attempt
115
52.2
Set 5
1RM attempt
115
52.2
Y
Set 6
1RM attempt
120
54.4
Absolute 1RM =
kg
%3D
Relative 1RM = load (kg)/ body weight (kg) =
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