quiz 2

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University of Toronto *

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284

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Health Science

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Feb 20, 2024

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Uploaded by MegaPonyMaster1009

Question 1 1/1pts According to the Canadian Dietary Guidelines, which foods should Canadians avoid?

What is the main message about grain products in the 2019 Canada’s food (o L EL RO T R TE T ERG T Y L T R TE TR (Tl ) CUE L CIEN R GERIEICM Choose whole grains or refined grains for half the plate. Choose whole grains for one quarter of the plate. Choose whole grains for one half of the plate.

ents best conforms to Canada’s WIS quarter: eggs; one quarter: broccoli and One quarter: eggs; one quarter: broccoli and carrots; one half: brown One quarter: salad greens: one quarter: beans; one half: oatmeal One quarter: barley; one quarter: beans; one half: carrots, broccoli, and tomatoes One quarter: salad greens; one quarter: beans; one half: carrots and broccoli

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Correct Answer Consider the composition of the following food: Ingredient % weight Skim milk 40 Sugar 18 Glucose 17 Grape juice concentrate 15 Cream 10 TOTAL 100 What is the proper order in the ingredients list, based on the new regulations? Skim milk, sugar, glucose, grape juice concentrate, cream Sugars (sugar, glucose, grape juice concentrate), skim milk, cream Skim milk, sugars (sugar, glucose), grape juice concentrate, cream

‘ Correct Answer Consider the following nutritional information for two products. Based on the nutritional composition presented, which food is more beneficial to the health of an adult who is obese and has a history of hypertension? Food A (50 g) |% DV Food B (50 g)|% DV Calories 100 50 Saturated fat 2 10 3 15 (g) Potassium 376 8 450 9 Food A, because it contains more energy content and less saturated fat than the same weight of food B, and a similar amount of potassium. Food B because it contains less energy and more potassium than the same weight of food A and a similar amount of saturated fat. ause It contains e weight of fllﬂ;ll_'i ["_ andas aramount o more energy

Which of the following is an example of a disease risk reduction claim permitted by Health Canada? Calcium aids in the maintenance of bone health. A healthy diet rich in a variety of vegetables and fruit may help reduce the risk of heart disease.

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quiz 2

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